Best Elliptical Machines for Home Use 

Once considered the sole domain of professional fitness studios and commercial gyms, elliptical trainers have now become a mainstay of home gyms around the world. Their popularity arises from their low impact nature and the ability they provide for people to focus on sculpting their legs while getting in a terrific fat burning cardio workout.

With so many types of elliptical machines currently on the market, it can be hard to choose which one is the best for you within your budget. In this article, we will guide you through the home use elliptical market to allow you to find the machine that is just right for you.

Features

The ncient Elliptical Trainer is a basic but functional machine that provides you with 8 levels of magnetic resistance which are controlled by an adjustable knob located just below the console. The transition between resistance levels is relatively smooth for a budget model, without the jerkiness that you often see at this price point.

You get 13-inch non slip pedals with this machine. However, the stride length is quite limiting, preventing taller people from getting a natural stride path. The LCD digital display on the console provides you with a readout of your Time, Speed, Distance, Calories Burned, Pulse Rate and Scan.

The ncient Elliptical Trainer is powered by a 12lb precision balanced flywheel and a v-belt drive. This combination provides a smooth, quiet operation. However, the flywheel is not powerful enough to provide a challenging workout for the fitter among us. There are no built-in exercise programs with this elliptical.

This is a great compact elliptical that comes with transportation wheels, making it easy to move around your living space.

Summary

The ncient Elliptical Trainer is a standout among budget elliptical trainers. It is sturdier than most and delivers a smoother exercise experience. Yet, it is limited by the 12-pound flywheel and limited stride length. Don’t expect it last forever or be able to handle multiple users. However, it will prove to be an effective introductory model for novice exercisers.

Features

The Teeter FreeStep Recumbent Cross Trainer & Elliptical is a hybrid machine that gives you both a recumbent cycle and an elliptical machine. It uses a unique linkage system called FreeStep that provides a gentle, effective motion. 

This machine is produced by Teeter, who are famous for their line of back pain relief products. The fluid ergonomic stride of this machine allows you to get a good elliptical motion and both the bike and elliptical.

The seat and backrest of the Teeter FreeStep Recumbent Cross Trainer & Elliptical provides you with a fully adjustable seat that is well padded for comfort. The back pad is also padded and provides 3 levels of adjustment. This allows you to align your body for ideal positioning.

You get a linear stepping pedal motion with this machine. Large, anti-slip pedals provide a secure foothold while the adjustable handlebars are vertically adjustable to accommodate all members of the family. There are two sets of handlebars on this machine. This allows you to do a full body workout with both upper and lower body motion or to concentrate on working just the lower body.

The Teeter FreeStep Recumbent Cross Trainer & Elliptical features silent magnetic resistance. That resistance is applied to both the pedals and the handle bars, which is different from many machine, even more expensive ones. The machine features a rear drive mechanism for a smoother exercise motion.

Commercial grade engineering is used on the durable frame of this machine. It can support up to 300 pounds of user weight. Computer features on this machine are pretty basic and do not include a pulse monitor. There is also no wireless capability.

Summary

The Teeter FreeStep Recumbent Cross Trainer & Elliptical is a unique hybrid machine that combines an elliptical with a recumbent cycle. This is a smart choice for older people and those who have back issues. It provides an effective stress-free workout but will not be grunty enough for hardcore trainers.

Features

The Octane Fitness ZR7 allows you to train with zero impact as it suspends you in the air when you step into the foot pedals. With 35 programs, it supports walking, jogging and simulated climbing. It also provides you with an elliptical glide path that will automatically adjust to your naturl gait.

There are no moving arm bars of the ZR7. The next model up, the ZR8, does provide this feature, however. The digital training platform used in the ZR7 is called Smartlink. It provides you with literally hundreds of videos and pre-set training programs.

The Octane Fitness Zero Runner provides you with a whisper quiet operation, allowing you to work out without interrupting others in your household. The console features Stride Tracing which takes account of how your stride length changes as you fatigue. It is also equipped with wireless heart rate monitoring and your purchase even comes with a Polar heart rate strap.

Summary

The Octane Fitness ZR7 provides a unique zero impact workout that simulates walking, jogging and running. It comes with transportation wheels and is relatively compact. This, combined with its impressive noiseless operation, makes it very user friendly for in-home use.

Features

The Bowflex Max Trainer M7 is the flagship model in the cardio line put out by Bowflex. This company has achieved legendary status in the fitness industry on the back of its many innovative home gym product lines. The M7 Trainer provides a zero-impact workout for the entire body that provides an enhanced calorie burn in a reduced amount of time.

Bowflex promote their 14-minute workout on this machine. Yet this is just one of 11 custom programs that are built into this machine. These programs are divided into two categories:

• Target Mode
• Performance Mode

In performance mode, the machine will automatically adjust to your personal training level in order to set new fitness goals. You also get access to four workouts on the Motion Traxx fitness app.

The Bowflex Max Trainer M7 delivers wireless heart rate monitoring, with an included chest strap. The stainless-steel sport performance pedals are generously sized and slip resistant.

The Bowflex Max Trainer M7 provides you with 20 levels of computer controlled resistance, with controls built into both the console and the handlebars. Your training data is automatically sent to the Max Trainer App.

Summary

The Bowflex Max Trainer M7 delivers an intense full body workout in a reduced amount of time. You will pay more than for competing models, but the renowned Bowflex quality is clearly evident with the Max Trainer M7.

Features

The ProForm Cardio HIIT Elliptical Trainer is specifically designed for high intensity interval training. It provides you with a 10-inch stepping path combined with an upper body punching motion. These motions are mimicked from stair climbing and boxing and deliver a unique workout for the hamstrings, quads, glutes, calves, biceps and triceps.

The vertical climbing path on the stepper motion is 10 inches, combined with a 5-inch horizontal elliptical path. The workout is also great on your joints, being zero impact. The silent magnetic resistance delivers a quiet, smooth and durable workout experience. There are 32 workout programs loaded into the console to provide you with a huge amount of training variety. The 30 lb. flywheel delivers a good amount of power.

The pulse monitor on this machine is by way of hand grip sensors, which can give rather erratic readings.

The ProForm Cardio HIIT Elliptical Trainer has a very compact footprint, making it ideal for small spaces.

Summary

The ProForm Cardio HIIT Elliptical Trainer is a high intensity machine that will challenge even the fittest in our midst. You will get an intense workout for every muscle of your body, including your heart. If you are after a daily workout to push you to new gains, then this is the machine for you.

Features

The Nautilus E616 provides you with Bluetooth Connectivity to allow you to get access to a huge range of online programs while also allowing you to download your training data to the Nautilus Trainer 2 App. The huge 20-inch precision stride path allows you to get a great elliptical stride path.

You get 25 levels of resistance with the Nautilus E616, providing you with lots of room to progress your training intensity. On top of that there are 29 different built-in training programs, consisting of 12 profile, 9 heart rate control, 4 custom, 2 fitness test, 1 recovery test and 1 quick start.

The Nautilus E616 provides you with a high speed, high inertia drive system with a perimeter weighted flywheel for easy start up and smooth, reliable elliptical motion. The console is also impressive, with DualTrack LCD displays, media shelf, in console speakers with an MP3 input port, USB media charging and adjustable fan.

Summary

The Nautilus E616 is an extremely impressive elliptical that provides you with a lot of features that are uncommon in this price range. That includes 25 resistance levels and 29 programs. It is set up for wireless heart rate monitoring, though you will need to buy a separate chest strap. With the backing of Nautilus, one of the fitness industry’s most respected company’s, this is a purchase you will not regret!

Features

The Sole Fitness E35 provides you with 10 inbuilt workout programs that deliver a smooth, natural elliptical workout. A 7.5-inch LCD screen provides you with a clear readout of your training data. The console syncs with the Sole Fitness App.

A standout feature of the Sole Fitness E35 is the power incline. You get a whopping 20 levels of incline to deliver targeted body-part training and progressive intensity. Another great feature is the ability to reverse pedal. Wireless heart rate technology provides for precise pulse monitoring.

Summary

The Sole Fitness E35 is a top quality, high performing elliptical that delivers an intense workout. It will provide many years of reliable service and is backed up by an impressive warranty.

Features

The Precor EFX 222 Elliptical Crosstrainer is a commercial grade machine put out by one of the most respected names in the fitness industry. Specially patented technology delivers an extremely smooth, natural, ergonomically ideal exercise pattern that is zero-gravity.

The frame and parts on this machine are commercial grade, allowing for multiple users every day. This machine is a true cross-trainer, providing multiple ways to change up the exercise in order to max up the calorie burn. You get 12 pre-programmed workout programs with this machine.

Summary

The Precor EFX 222 Energy Series Elliptical Crosstrainer is a commercial grade machine that is extremely durable. It will deliver a very smooth, natural elliptical cross-training workout to hit muscles from every angle. This one is expensive, but will give you a gym quality cardio workout in your own home.

Features

The NordicTrack Spacesaver SE9i is the showcase model in the folding elliptical range put out by industry heavyweight NordicTrack. It features a 7-inch high definition touchscreen that is Wi-Fi enabled. You also get a tablet computer shelf and a set of 3- inch iPod compatible console speakers.

This foldable elliptical also provides you with wireless heart rate monitoring, along with an 18-inch stride length and an 18-pound flywheel. It even provides you with a power incline up to 10 degrees.

The NordicTrack Spacesaver SE9i is a solid, reliable machine that feels secure even when you are training at high intensity. You get none of the flimsiness that often comes with a foldable machine. The rear flywheel design also enhances the elliptical motion.

Summary

The NordicTrack Spacesaver SE9i is a compact foldable that is packed with such features as power incline, high def touchscreen and wireless heart rate monitoring. However, the stride length and flywheel are a bit limiting.

What is the Price Range of Ellipticals?

There is a huge range in price points of home use elliptical machines. Let’s consider the options:

Under $500

The most budget machines are available from between $50 and $200. However, these are invariably going to be of low quality with a severely limited stride length and compromising ergonomics. They will also give very limited warranties. Between $200 and $500, you will get a slight improvement in quality, but they are still not built to be durable. They will have very few features and will quickly wear out if used regularly.

A few good ellipticals can be found in this price range and should be your starting place if you are on a limited budget. These have better build quality, longer warranties and can be used regularly. You will typically also get some features.

$1,000 - $2,000

You will probably get the most bang for your buck in this price range, being able to get most of the features you want. Here you can get a good quality elliptical with good build quality, features and warranty. These can be used regularly, and you can get a name brand elliptical.

$2,000 - $3,000

Here you will to get into the territory of premium quality ellipticals that can be used every day, come with great warranties and provide great build quality and lots of features.

Over $3,000

If you are shopping in this price range, you can get the exact elliptical you want without having to give up anything. You can expect extra-long warranties along with commercial grade build quality that will last a lifetime. Ellipticals in this price range can be used every day by multiple users. You will be able to buy a top name brand from the best in the business.

What are the Different Types of Ellipticals?

Front Drive

A front drive elliptical positions the flywheel and motor at the front of the machine, directly under the front console. There is a tendency when using a front drive elliptical to lean slightly forward. Front drives that lack articulating pedals may also produce an unnatural elliptical movement. These versions also have rollers and tracks.

Center drive ellipticals are a relatively new invention. They position the drive mechanism on either side of where your body stands. Some center drive ellipticals feature a dual drive mechanism.

The design of a center drive elliptical allows for the body to be ideally centered. This puts the body in the best alignment for the elliptical body motion. It will also provide a noticeably improved natural, smooth motion that is very joint friendly.

A rear drive elliptical has the flywheel positioned at the back of the machine. This type of machine provides a very natural pedal movement, with the pedals able to move in a more circular pattern. Rear drive ellipticals also provide a more centered experience than a front drive machine will offer.

Generally speaking, a rear wheel drive elliptical will have more features than a front drive machine. This is because there is more space to house these features. These may include adjustable incline, adjustable stride length and variable resistance levels.

Because they have few working parts, rear wheel ellipticals are lower maintenance than front or center drive models. They are usually more expensive than the other two options.

Compact Elliptical

Compact ellipticals are specifically designed for small spaces. They are always going to be a front drive machine. These are the most cost effective ellipticals available. They also take up less floor space than the other versions, are lightweight and usually comes with wheels for ease of transport

Foldable

Foldable ellipticals are compact machines that can be folded up for ease of storage. Unlike most compact machines, they often feature a rear drive mechanism. This is so that the front part of the machine, which has the console panel and handles can fold down onto the body of the machine. While most foldables are designed to be stored horizontally, there are some that fold in such a way that they can be stored in an upright position.

Hybrid

A hybrid elliptical is a combination between an elliptical machine and a stationary exercise bike. It includes a bike seat and pedals so that the exercise is able to move between seated cycling and standing elliptical exercise. They usually have front drive mechanism. However, the pedal placement is not as natural as on regular front drive machines and the flywheel is positioned closer to the person’s body.

Many hybrid ellipticals will provide you with a fully adjustable seat so that you can use it as an upright or a recumbent bike.

A few More Things to Consider:

In this section we consider the twelve vital factors that you need to consider when buying a home use elliptical machine:

What’s the stride length?

The stride length of the machine will determine whether or not you can achieve a natural elliptical motion. If you get a machine with too short a stride length, you will be constantly stifled when you are exercising. You will want an elliptical machine that provides at least a 16-inch stride length.

Is the motion smooth?

Almost as important as the stride length is the stride motion. You want it to replicate a normal walking or running motion. That motion is elliptical rather than circular. Some cheaper machines will provide you with a circular motion, which is certainly not what you want. This will be the case if the pedals are directly attached to the flywheel. If you work out on one of these machines you will actually be doing more bad than good as it will negatively impact both your joints and your posture.

You also need a machine that provides a smooth, natural elliptical motion. A large flywheel with help here, as will having a rear or center flywheel. Look for a machine that provides some sort of track design to separate the pedals from the flywheel. This will deliver a more oval type foot pattern and reduce any jittery, stagnated action.

Does the elliptical come with arm handles?

Some ellipticals will only provide you with a fixed set of handles that are set just below the console. Others will also have a second set of handles which are fully movable. This allows you to move your arms through a complete range of motion in order to work the upper body as well as the lower body.

How loud is the elliptical?

When you are using an elliptical machine at home, it is important to consider the noise level that it makes. This is especially the case if you plan to be using it in a communal area such as the lounge room. The larger the flywheel, the quieter the machine will be.

Does the elliptical have adjustable resistance?

The ability to adjust the resistance is a huge factor. If you can’t, it will not take very long for your body to adjust to the resistance level. Once it does, your progress will slow. When you can adjust the resistance, however, your progress will continue. Adjustable resistance will also enable people at different fitness levels to make use of the elliptical machine. Check that the machine provides a smooth, jitter free resistance adjustment.

Does an elliptical have an adjustable incline?

The ability to adjust the incline of the pedals will allow you to greatly increase the intensity of your workout. It will also work the muscles of your legs differently, with more emphasis on the front quads and the calves.

Does an elliptical sync with training apps or have Wi-Fi?

When your elliptical is Wi-Fi enabled, a whole new world of training is opened to you. You will be able to gain access to a massive library of training programs as well as have the ability to sync your training diagnostics to either a training app or the customized app that aligns with the elliptical.

Does an elliptical have training programs?

Having customized in-built training programs onboard your elliptical will greatly enhance your training experience. These programs have been created by fitness professionals in order to achieve specific goals. Look for an elliptical with between 8-12 programs. Any more than that will probably be overkill.

Does your elliptical have a heart rate monitor?

A heart rate monitor will allow you to train within the target heart rate zone that will burn the most calories. However, not all heart rate monitors are equal. Those that are built into the handles of the machine are notoriously inaccurate and cannot really be relied upon. The best type of heart rate monitor is one that wirelessly takes your pulse via a chest strap. You’ll have to pay more for an elliptical that is chest strap enabled and, even then, you may have to pay extra for the actual chest strap.

Safety Features

Look for an elliptical that has an emergency stop button that allows you to bail out of the workout. You should also ensure that the pedals are large sized and slip resistant. The ergonomics of the machine should enable good posture without having to lean forward.

How long is the warranty?

The warranty of a product goes beyond the marketing of a product and shows you just how much confidence the manufacturer really has in it. You should expect at least 10 years frame warranty, with 5 years on parts and 1 month’s labor. You should also expect at least a 90-day money-back guarantee.

Make sure you have enough space for your elliptical

Even the best compact elliptical trainer will take up a decent amount of floor space. That is why it is important to determine just what size footprint you have available. Make sure that you provide allowance for the natural motion of all moving parts, including movable arms

Can an elliptical be part of HIIT training?

Most definitely. An elliptical machine High Intensity Interval Training workout will deliver an extremely challenging overall boy workout that will also burn a tone of calories.

How much maintenance is needed for an elliptical?

To ensure that you get the best performance and the longest life possible out of your elliptical investment, you need to keep it well maintained. Here are 5 pointers to ensure that you are doing just that:

• Always keep it clean and wipe down after your workouts with a mild disinfectant
• Ensure it is assembled correctly to prevent issues down the road
• Keep the display clean
• Schedule an annual maintenance for your elliptical (or 2x yearly if you use it a lot) by an authorized technician
• Refer to the manual to ensure you are maintaining your elliptical correctly

You should also keep your elliptical well lubricated. When it comes to lubrication, there are two types of elliptical:

• Ellipticals with a wheel and ramp system
• Ellipticals without a wheel and ramp system

A wheel system refers to wheels that roll back and forth across a steel or aluminum ramp. These type of ellipticals will require lubrication every 4-6 months. Use liquid silicone for this. Give the machine a general overall clean before lubricating with a dry, clean cloth. Do not use a caustic agent like WD-40.

When you are lubricating an elliptical that does not have wheels and ramps it can be quite tricky to locate the lubrication points. Some machines will have wheels that roll over a steel bar. These need to be lubricated with liquid silicone. These types of machines will also have bushings that are filled with oil. These do not have to be lubricated but if they start squeaking, apply a little lithium grease.

A final point regarding elliptical maintenance is that all ellipticals will have a large quantity of Poly-v or A shaped belting inside them. This belting will eventually crack and wear out. You should apply belt dressing, which you can find here.

Final Thoughts

An elliptical machine is a great addition to any home gym. In this article, we’ve provided you with the knowledge you need in order to be able to select the best elliptical to suit your budget, your living space and your physical goals. You can now venture forth into the elliptical market with confidence, knowing that you’re making a gret investment in your future health and well-being.