Gorilla Bow Review – Is this Portable Home Gym Resistance Band System Worth it? 

Gorilla Fitness Bow Review

October 25, 2019

Not everyone has a gym facility nearby where they can exercise regularly. The cost of traveling to gyms and paying for a subscription fee can add up over time, putting pressure on your budget. That’s why you need a device that will allow you to train in the comfort of your own home.

The Gorilla Fitness brand designed a unique exercising device called a Fitness Bow that allows you to perform resistance training at home. There are two types of Fitness Bows you can purchase: the Gorilla Bow portable home gym and the Gorilla Bow traveling gym.

To see which Gorilla Bow is suitable for you read the short product reviews below on both applications. Our Gorilla bow review will give you a short description of the differences between the two bows and all the features & specs of the applications. 

Gorilla Fitness Overview 

Gorilla Fitness is a Rhode Island based brand that develops and manufactures mobile fitness devices. The Gorilla Fitness brand designed a versatile mobile fitness device called the Fitness Bow. The construction of the application was inspired by the build of the archery bow.

The device is in the shape of a bow with detachable resistance bands that allow you to perform different types of workouts. The Gorilla Bow will give you a full body workout as you’re able to perform resistance training using modern techniques.

Gorilla’s Fitness bow improves your balance, tones muscles and increases your speed & muscle mass. As mentioned before the Gorilla brand has developed two types of fitness bows. One is ideal for traveling and the other is a mobile home device. 

The Gorilla Bow Portable Home Gym

Gorilla Bow Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Portable Equipment Set - Kickstarter Funded (Green)

The Gorilla Bow portable home gym has a straight structure with curved edges. The edges of the bow allow you to securely hook your resistance band on to the structure so it doesn’t fall off or snap back during your exercise routine.

It’s a portable device that’s streamlined and lightweight so you’re able to move around freely with your Gorilla Bow in hand. You get strong resistance bands with the bow that come in a variety of colors and they can be stored easily. 

Types of Exercises You can Perform

The Gorilla Bow portable home gym is ideal for people at any fitness level. With the Fitness Bow, you’re able to exercise certain muscle groups depending on the type of workout you’re performing.

Gorilla’s Fitness Bow portable home gym will help you lose weight, tone your every major muscle group and build your strength. You’re able to perform the following exercises: 

Gorilla Bow Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Portable Equipment Set - Kickstarter Funded (Green)
  • Squats
  • Bench press
  • Curls and rowing
  • Lunges
  • Chest press
  • Bent over row
Gorilla Bow Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Portable Equipment Set - Kickstarter Funded (Green)
Gorilla Bow Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Portable Equipment Set - Kickstarter Funded (Green)

The Gorilla Bow is also ideal for HIIT workouts as each band has a different resistance strength. This will help you lose weight faster if you perform the exercises regularly.

Materials

The Construction of the Fitness Bow is made with aircraft aluminum for durability which means the bow won’t bend when you’re working out. The resistance bands are made with 100% latex which makes them extremely robust so they won’t snap or tear.

Specs

Gorilla’s portable home gym comes with 4 resistance bands:

  • 10lb
  • 20lb
  • 32lb
  • 45lb

The Gorilla FlexClaw construction on the bow allows you to change your resistance bands quickly and easily. 

Each band is for different fitness levels so you’re able to progress from beginner to advanced athlete. Purchase higher strength bands off of the Gorilla Fitness website as you progress. For easy storage and traveling you’ll receive a carry case for all your bands.

The Gorilla Bow comes with video tutorials that give you full body workout plans and the different types of exercises you can perform with it. 

Warranty

You’ll receive a 90-day money back guarantee and a 2-year warranty with your Gorilla Bow.

Gorilla Bow Traveling Gym Resistance Band System

Gorilla Bow Portable Home Gym Resistance Band System, Weightlifting and HIIT Interval Training Kit, Full Body Workout Equipment (Travel Black)

The Gorilla Bow traveling gym resistance band system has a straight structure with curved edges. The curved ends have three claws to allow you to hook your bands easily so they stay securely in place as you exercise. The resistance bands come in a variety of colors so you can pick your own style.

This mobile fitness device is lightweight and easy to travel with as the structure is made of three sections. The three sections are easy to put together as there are integrated mechanisms to allow you to clip them securely into place. 

Types of Exercises You can perform

With the Gorilla travel Fitness Bow, you’re able to tone and build muscle strength using specialized modern resistance training. Hold on to the bow structure and pull on the bands to perform various types of resistance training exercises.

With the Gorilla Fitness Bow, you can perform traditional exercises such as squats and lunges but with additional resistance, so you can build muscle strength. It’s the ideal mobile fitness device (similar to OYO personal gym or the BodyBoss Home Gym) to help you lose weight as it allows you to perform HIIT workouts that are known to eradicate fat around your muscles and help you refine those areas.

Perform the following exercises with your Gorilla Fitness travel bow: 

  • Curls
  • Chest press
  • Ground rows
  • Squats
  • Bench press
  • Leg ups
  • Bent over rows
  • Bicycle

Materials

The Gorilla Bow is made of aircraft aluminum for the bow for a sturdy and durable structure. Gorilla’s resistance bands are made with 100% latex that’s double-walled so they won’t snap, tear or tarnish over time.

Gorilla Bow Portable Home Gym Resistance Band System, Weightlifting and HIIT Interval Training Kit, Full Body Workout Equipment (Travel Black)

Specs

Gorilla’s travel Fitness Bow comes with four resistance bands:

  • 10lb
  • 20lb
  • 32lb
  • 45lb

Each band is designed for different types of fitness levels. The 10lb band is suitable for beginner athletes while the 20lb and 32lb are ideal for moderate workouts. The 45lb band is designed for advanced athletes with more muscle strength. You’re able to buy more advanced bands as you progress with your fitness.

The Gorilla travel Fitness Bow is able to withstand 300 pounds of tension. As mentioned before the bow separates into three sections to make it easier for you to travel with. The FlexClaw ends allow you to change your resistance bands easily and fast without hassle. 

Upon purchasing your Gorilla travel Fitness Bow, you’ll receive video tutorials on how to perform various types of exercises. The tutorials will also give you extensive full body workout plans for you to follow to optimize your exercise regime.

With your Gorilla Bow, you’ll receive a band wrap and a carry case for your bands. 

Warranty

The Gorilla brand offers a 90-day money back guarantee with this product and a 2-year warranty. 

Gorilla Bow Traveling Gym vs. Portable Home Gym

Both the Gorilla traveling and portable home gym Fitness bows have the same strong construction and use the same type of resistance bands but there is one difference separating them: how easy it is to travel with each Gorilla Bow.

Although the Gorilla portable home gym is compact and easy to store it’s not suitable for traveling. The structure is too large to fit into a backpack or suitcase so it’s not the ideal gym device for the traveling athlete. However, the price makes this an ideal choice for athletes on a budget. 

It’s also suitable for athletes that simply want to perform their own exercises in the comfort of their own homes.

But if you travel most of the time the Gorilla Bow traveling gym will be a better product for you. This mobile fitness device separates into three sections so you can store the bow easily in a bag. To put the Gorilla bow together simply clip the components into their respective places so you have a complete bow construction. 

The Gorilla travel Fitness Bow doesn’t include a travel bag but you can purchase this on the Gorilla brand’s website.

The price tag on the Gorilla travel Fitness Bow is slightly higher than the home portable workout device but it’s worth it if you want to continue improving your strength and muscle tone during your travels.

Final Thoughts

If you want to perform quality resistance training workouts that will increase your fitness level, muscle strength and toning the Gorilla Bow is the ideal mobile device for you.

Watch the tutorials on how to perform the exercises with your Fitness Bow as the instructional videos will show you how to execute various exercises in detail. This will save you a lot of money as you won’t have to go to the gym.

After doing exercises consistently with the Gorilla Bow you’ll notice how defined your muscles are and how quickly you’ve increased your speed & strength.

The only question is which Gorilla Bow will you pick out of the two applications? We suggest the traveling Gorilla Bow as you’re able to take the mobile gym device with you whenever you travel away from home.

So, if you’re serious about your resistance training workouts then get yourself the Gorilla Bow and optimize your fitness regimen using one mobile gym device. 

About the author 

Kevin Lee

Health and fitness have always been a passion for me; whether its being in the weight room, going for a run before work or even participating in a half iron man triathlon. ShapeJunkie was created to share to knowledge and love of fitness with others.

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