Inversion therapy is a type of treatment that involves being upside down. An inversion table allows the user to hang by his or her feet upside-down or at an inverted angle with the intention of therapeutic exercises for the spine.
The inversion exercise is a form of spinal traction that has many benefits for people who suffer from backache and spinal injuries.
If you’re experiencing backache you need a high-quality inversion table to perform your therapy. The best inversion tables are created by Innova.
Innova is one of the leading manufacturers of inversion tables. The company’s best inversion table called the Innova ITM5900 is currently making headways as it’s a premium device that has many features and capabilities.
About Innova
The Innova brand manufactures premium health and fitness products that match the needs of their market. They make products that are for all types of avid fitness practitioners as well as professional sports stars.
Innova stands for ‘Innovation and Advanced’ which perfectly describes the dedication they have to making their high-quality products.
You can purchase treadmills, bikes, strength training equipment and of course inversion tables from Innova. The company’s inversion tables have integrated features such as heat and massage therapy that other inversion products don’t have.
What Are the Benefits of Inversion Therapy?
Inversion therapy alleviates pressure from the spine and it increases the space between your vertebrae. This reduces the effects of chronic lower back pain. But inversion therapy also has other benefits namely:
- Reduces muscle tension
- Increases mobility
- Improves your posture
- Reduces stress
- Relieves pain from sciatica
As mentioned before The Innova ITM5900 has integrated massage and heat therapy technology that further reduces the effects of any back ailments. Having this product in your home is also a cheap alternative to surgery and it’s a healthier option than using pharmaceuticals for pain relief.
Innova ITM5900 Inversion Table
The Build Quality
Innova’s ITM5900 overall build is quite incredible. Some of the features such as the padded backrest is what’s attracting people the most to this product. The backrest is soft to provide comfort and the lumbar pad is perfectly positioned for the lower back to supply heat & massage therapy.
The Innova ITM5900 has a solid structure made with heavy-duty steel tubing for stability and safety. You can fold the table for easy storage. Other features of the ITM900 Advanced Heat and Massage inversion therapy table include the following:
- Adjustable headrest
- Comfortable ankle holding system
- Five adjustable angle slot system
- Adjustable headrest for comfort
- Vertical massage pad for the entire spine area
Does The Innova ITM5900 Have a Warranty?
You get a one year warranty with your Innova ITM5900 table.
Heat and Massage Functions
The Innova ITM5900 has a backrest that perfectly contours your back to provide heat and massage therapy directly to targeted back areas. The table also comes with heat and massage functions you can adjust using the Innova ITM5900 controller.
Use the blue power button on the remote to turn your lumbar pad on. The button that says “heat” will turn the lumbar pad on or off. Use the auto button on the remote to change the intensity of the heat and massage therapy automatically.
Manual mode on the remote allows you to change the intensities of the heat and massage vibrations manually. You can do this by pressing the intensity button to change the levels of heat and vibration provided by the lumbar pad.
Does The Innova ITM5900 Have a Weight Limit?
The Innova ITM5900 inversion table has a weight capacity of 300lb and accommodates people with heights of 4’ 10" to 6’ 6".
The ITM5900 vs. ITM4800
The Innova ITM4800 has the same strong structure as the ITM5900 but there are many differences between the two products.
The ITM4800 is more streamlined. The massage and heat pad on the ITM4800 is horizontal instead of vertical and it can be moved up or down the backrest to target the areas you want to perform therapy on. The heat and massage pad on the ITM5900 can’t be adjusted.
Innova’s ITM4800 backrest is flat with no contoured padding like the ITM5900 does but it’s still comfortable. The ITM4800 can be adjusted to 90° angle whereas the ITM5900 can be adjusted to 85°.
The ITM4800 is a cheaper alternative to the ITM5900 as there are fewer functions and settings to adjust.
Does the ITM5900 Completely Invert?
There are five angle settings but The ITM5900 doesn’t completely invert as it can only be turned to a maximum of 85°.
Safety Features
Ensure the angle selector is secure in the slot you’ve picked. There are safety handles you can use to pull yourself into an upright position when you’ve completed your inversion therapy. The ankle braces are secure to hold your feet in place while you’re in an inverted position.
The structure is solid so it won’t tip over or buckle when you’re performing your inversion therapy.
What’s the Assemble Time?
It will take you about an hour to assemble your Innova ITM5900 inversion table. The instruction manual is self-explanatory so it’s easy to follow when you’re assembling your ITM5900 inversion table.
Innova ITM5900 Specs
- 3 position adjustable headrest
- Folding design
- Thick padded backrest
- 5 adjustment angles
- Safety handles
- Ankle lock lever
- Adjustable lumbar
Final Thoughts
The price of some of the best infrared inversion tables can be excessive especially when you realize they don’t come with the added features of the Innova ITM5900.
In contrast, Innova’s ITM5900 advanced heat and massage inversion therapy table is the best value for money. This is because the heat and massage pads are of high quality & it provides comfort. The structure of the ITM5900 inversion table is secure and sturdy because it’s made from strong steel piping so you’re also getting a durable, long term investment.
If you want to save money by avoiding medication and possible surgery use the Innova ITM5900 advanced heat & massage inversion therapy table. It will relieve your back pain and improve your overall posture & health.
Try a unique method of enjoying more quality of life.