Inversion therapy sounds like a fairly modern concept, but this couldn’t be further from the truth. This technique has been used for over 1000 years to treat back pain and sciatica problems.
Inversion therapy is when your body is suspended upside down with the aim of stretching your spine to relieve back pain. The idea behind this technique is to shift the body’s gravity thereby easing the pressure off your back. And this position is made possible by using different equipment including an inversion table.
The benefits include:
- Increasing blood circulation
- Decreasing inflammation
- Creating more protective fluid around your spinal discs
- Removing waste from your spine
- Improving your spinal health
- Increasing flexibility
- Minimizing your need for surgery
One of the companies that took an interest in this highly beneficial technique is Innova Health and Fitness. Known for manufacturing high quality and technologically advanced exercise equipment, Innova included the Inversion table to their list of product offerings. And their ITX9900 model is one of the company’s best selling inversion tables.
The ITX9900 inversion table is a high-quality product which is available at a low price. Thanks to the convenience and potential health benefits the table offers, we think it’s a worthwhile addition to your home gym equipment.
Uses of Inversion Tables
As hinted about above, inversion tables allow you to assume an upside-down position necessary for the therapy to work. These swivelling tables enable you to hang securely in an inverted position and can be used for the following:
- To decompress your spine thereby relieving you of back pain.
- To relax if you’re feeling tense or stressed.
- To stretch after exercises. The table helps loosen up your muscles to reduce post-workout soreness.
- To strengthen your core.
- To energize you. Use it to jumpstart your morning thanks to the extra oxygen that’ll flow to your brain when you assume an inverted position.
Innova ITX9900
Design/ Construction
You’re likely to be impressed by the solid build quality of this model which is among its best selling features. The Innova ITX9900 inversion table is made of strong gauge steel. These tubes guarantee you a sturdy and long-lasting product.
Safety Features
Every individual has different needs and requirements when using such fitness equipment. This is why the model is designed to allow you to find your desired gravity position during inversion.
Unlike the older models which feature an outdated strap, this unit is designed to easily adjust.
For your safety concerns, the manufacturer incorporated a 6-angle pin structure with a protective cover on this table. As a result, adjusting the unit according to your preferences will be easy. Simply adjust the pin to your preferred position and it will maintain that angle.
The table incorporates the 2-way adjustment system which allows you to adjust the headrest pad to suit your comfort levels. You can even adjust the height of the table depending on your weight and body type.
This model features the revolutionary True Balance system which is designed to make inversion quick and simple. You’ll appreciate the ergonomic design which alleviates the pressure from your ankles while inverted. Your feet will be comfortable during use thanks to being locked in a unique manner: there are front and rear holders. The curved shape of the holders keeps your feet secure without hurting or creating discomfort.
You’re guaranteed safe, consistent and reliable performance when using this product.
Lumbar Support
The table is designed to provide you with that much needed lumbar support. It features an innovative air lumbar pad. This component you can control and adjust the level of support you need from the pad at any given time.
The large padded backrest will also provide you with that much needed extra support. The backrest coupled with luxuriously soft handlebars will give a comfortable grip and easy inversion. It’s comfort all the way!
Warranty
The Innova ITX9900 inversion table comes with a one-year warranty. This means you’ll have a product free from defects in materials and workmanship for the first 12 months. Note however that this warranty only applies to the original purchaser; it’s not transferrable.
In addition, the warranty only applies if you purchase the product from a reputable seller and if you don’t use the table for commercial use.
Weight Capacity
This heavy-duty unit is designed to adjust from 4’10” to 6.6” and boasts an impressive user weight capacity of 300lbs.
FAQs
How much space will you need for this table?
The table has the following dimensions: 50.8”x 22.5” x 5.5” making it a reasonably-sized unit. It won’t be taking up much room in your house so you can add it to your bedroom or home gym.
Does this table fully invert?
No, it doesn’t fully invert, but it almost does. It lacks approximately 5% from being completely upside down at 90 degrees.
How long does it take to put together?
Assembly is fairly easy. It’ll take you an hour to 90 minutes at most. Be sure to make use of the instructions provided which you’ll find clear and easy to follow.
Final Thoughts:
From the specs above, it’s clear how this is a high-quality unit that’s designed with your comfort and safety in mind. From the adjustable design to the comfortable headrest, you don’t have to worry about any discomfort.
It helps that for a product made of such superior quality, it’s reasonably priced. By picking this unit, you will get value for your money—not to mention the health benefits.
So if you suffer from any form of back pain or sciatica challenges, consider the Innova ITX9900 table which is designed by a reputable manufacturer. Just be sure to consult your doctor first before purchasing the unit. If you suffer from certain medical conditions, it may not be suitable to use a device like the ITX9900.
Is this a unit you’re considering purchasing? Give us your feedback once you tried it out.