One of the most Googled topics is how to combat aging and wrinkles. Garnering over 100 million hits, it’s a subject that concerns a lot of people.
Wrinkles are the result of reduced collagen production, but what is collagen exactly, and how can these results be prevented?
What is Collagen?
Collagen is a protein found in our bodies — the most abundant one produced in the tendons, bones, skin, and muscles. It makes up one-third of the protein in human bodies.
Collagen can be classified as endogenous or exogenous. Endogenous collagen is natural and produced by the body. Exogenous collagen, on the other hand, is synthetic. This type of collagen is used for cosmetic and medical purposes, typically when it comes to repair of body tissues.
What is its role in our system?
Collagen acts as supporting structures and anchors cells to each other, giving the skin strength and elasticity. It facilitates the connection of organs and the overall tissue system. At the same time, it provides benefits to these parts of the body.
Here are some of the benefits that collagen can give you:
- Makes your skin healthier
The properties of collagen allow for proper absorption of water. Without collagen, your skin becomes dry and may cause lines and wrinkles may form.
- Alleviates joint pain
It also boosts mobility of the joints. Patients with arthritis were found to have decreased joint pain when they took supplements containing collagen for three months. Along with reduced joint pain, collagen is also known to help with flexibility.
- Promotes faster healing
Collagen aids in bone fractures and injuries. It helps joints and muscles recover more quickly.
What are the 5 kinds of collagen?
There are at least 16 different kinds of collagen, but most of them fall into the first two categories of collagen.
The five most common varieties are Types 1, 2, 3, 5, and 10. These are the kinds of collagen that are primarily used and are essential in the body’s physical makeup.
Type 1 collagen.
This type of collagen, an essential component in the tissue system, is the one most present in the human body. It plays a role in making your bone tissue and skin stronger, thus helping your skin look youthful and your wounds to heal faster.
Type 2 collagen.
This type of collagen is found in the cartilage, which serves as a component for the ears, the nose, the rib cage, and more. It’s known for connecting the joints and used as a treatment for various kinds of arthritis and pain in the back, joints, and neck area.
Type 3 collagen.
Similar to type 1, this type can be found in organs and skin. It promotes elasticity, strengthens nails and hair, and helps with overall skin health.
Type 5 collagen.
This is less abundant than the other types of collagen in the body. It can be found in the placenta, skin, and bone. It’s integral in pregnancy, where it helps develop the fetal tissue and placenta properly.
Type 10 collagen.
This type of collagen is associated with bone formation. Like type 2 collagen, this type can also be found in the cartilage. It supports bone and joint repair.
Production of collagen in our body past the age of 30
It’s said that collagen production peaks when you’re in your 20s. After you turn 30, production decreases. It declines approximately 1.5% every year, with collagen depletion at 25% by the time you turn 40.
In women, it decreases even more after menopause. Factors that contribute to this are being exposed to ultraviolet rays and smoking. Decrease in collagen production results to sagging skin and wrinkles.
SkinnyFit Super Youth Collagen Powder
Finding the right product to combat the results of decreased collagen production can be difficult. Aside from adjusting your lifestyle, there are just too many factors to consider when looking for a natural, pain-free solution.
This is where SkinnyFit’s Super Youth Collagen Powder comes in.
Super Youth is a scientifically formulated product meant to reverse the aging process and keep you feeling and looking young on the outside. It’s produced in the US, with ingredients sourced globally.
SkinnyFit Super Youth ingredients:
Multi collagen complex: 7.8g
Serving size: 1 heaping scoop (7.8g)
Five kinds of hydrolyzed collagen peptides were made into this gluten-free, non-GMO powder. The three sources of collagen in Super Youth are grass-fed cows, cage-free chickens, and pacific snappers that are wild-caught.
It has 30 calories per serving and contains 7 grams of protein. Adults are recommended to mix one scoop of Super Youth with any recipe or beverage twice or thrice a day.
Aside from the unflavored type, its other flavors are Chocolate Cake, Peach Mango, and Tropical Punch.
Super Youth contains the five most common types of collagen:
- Type 1 and Type 3: supports hair, skin, and bones
- Type 2: aids with faster healing and strengthens joints, back, and jaw
- Type 5: supports nails and formation of collagen types 1 and 3
- Type 10: speeds up healing process in wear and tear of joints
How to Use
To make the most out of the SkinnyFit Super Youth Collagen Powder, you need to mix one heaping scoop with your beverage or recipe of choice. Do this 2-3 times daily.
Possible Side Effects
Super Youth has no listed side effects. However, the Tropical Punch flavor does contain citric acid, which when taken in large quantities may have unpleasant side effects.
Available Flavors and Recipes
Skinny Fit Super Youth currently has four varieties: unflavored, chocolate cake, peach mango, and tropical punch.
There are tons of ways to incorporate Super Youth into your everyday meals and snacks, such as breakfast muffins, mug cakes, and even ice cream. Below, we’ll teach you how to spice up the Super Youth Unflavored by mixing it with your smoothies and oats.
Banana berry smoothie:
- ½ frozen banana
- 1 cup of mixed berries
- 1 scoop Super Youth Unflavored
- 1 tbsp almond butter
- ¾ cup almond milk
- 1 cup ice (optional)
How to make:
- Place the ingredients inside a blender. Leave out 2-3 berries for later use.
- Blend until mixed smoothly.
- Place 2-3 berries as toppings. You can even choose your own toppings, such as chia seeds or cacao nibs.
Blueberry overnight oats
- ½ cup quick oats
- 1 tbsp cocoa powder
- 1 heaping scoop Super Youth of choice
- ½ cup unsweetened milk of choice
- ½ cup vanilla yogurt
- 1 cup blueberries
- Dash of salt
- 1 tbsp sweetener (optional)
- 1 tbsp chia seeds or toppings of choice (optional)
How to make:
- Mix cocoa powder, milk, yogurt, blueberries, and sweetener in a small mason jar. Stir well.
- Add 1 heaping scoop of your preferred Super Youth flavor.
- Add oats and salt. Stir well.
- Put the lid on the jar, and shake thoroughly. Store the jar in your fridge overnight.
- Add your toppings in the morning, and enjoy.
Super Youth Pancakes
- 1 cup all-purpose flour
- 1 heaping scoop Super Youth of choice
- 1 tsp baking powder
- 1/2 tbsp sugar
- 1/3 cup milk of choice
- 1 large egg
- 1 tbsp melted butter
- 1 tsp butter (for pan)
How to make:
- Add flour, Super Youth, sugar, and baking powder in a bowl. Whisk thoroughly.
- Add milk, egg, and melted butter. Mix well.
- Preheat skillet, and coat with butter.
- Pour ¾ cup batter of pancake. Cook 1-3 minutes until golden brown.
- Add your preferred toppings, and enjoy.
User Reviews and Results
Some users praised Super Youth’s different flavors. There are various opinions on which one is the best, but it’s clear that each variation has its fans. For those who enjoyed the unflavored variant the most, they talked about how the powder is actually tasteless and odorless, unlike other brands. In contrast, those who preferred the flavored variants liked how peach mango, tropical punch, and chocolate cake catered to their sweet tooth.
Many people recommended mixing the collagen powder with their meals or drinks of choice. The powder easily dissolves when mixed with different recipes and generally comes down easy on stomachs. With Super Youth’s current line of only four flavors, several talked about how Skinny Fit should introduce new ones, such as a vanilla flavor.
Other users talked about the product’s effect on their bodies from alleviating joint pains to helping with fine lines and wrinkles. Many shared how Super Youth matches their active lifestyles. As an athlete preparing for competitions or as a parent who needs the energy to handle their jam-packed day, a few users observed how the collagen powder helped them as they led active lives. Some users also noticed that their skin became brighter. And for others, the main benefit they enjoyed the most was how it helped curb their appetite.
Separately, some relayed their desire for a more in-depth supplemental fact sheet on the product container.
Does SkinnyFit collagen powder help you lose weight?
Yes, the SkinnyFit Super Youth can indeed help you lose weight. It promotes weight loss due to the protein content found in the collagen. This collagen protein is a clean protein. This means that it doesn’t include any of the unnatural additives that are found in some food products.
SkinnyFit’s Super Youth helps you lose weight by boosting your metabolism, ensuring that you feel full for longer. Collagen protein can help prevent you from overeating. The more that you are satiated, the more that it will keep you from reaching out for any unwanted food. This especially helps if you are trying to watch out for the calories you consume.
SkinnyFit Super Youth can also help you fight off cravings, such as cravings for midnight food, chips, and other unhealthy snacks. Because of this, it further promotes weight loss.
Aside from weight loss, it is also gut-friendly. It balances out the ecosystem found in your stomach. The collagen found in this mix aids your digestive system. By improving your digestion, it can then help prevent digestive issues such as heartburn, IBS, and ulcers. Collagen may even help soothe leaky gut syndrome.
Is it safe to take?
Taking collagen into your body naturally speeds up the process from within. Super Youth is pain-free and can be taken by anyone, not just women, so long as they’re adults. If you’re under the age of 18 years old, pregnant, nursing, fasting, or have a medical condition, it would be best to consult with a physician before taking SkinnyFit Super Youth.
How many servings can you get out of one bottle?
You can get 58 servings per container, with one serving being approximately 9.7 grams (one heaping scoop).
How many grams of collagen per serving?
You'll get 7.8 grams of multi-collagen complex per serving.
Does it have any meat product in it?
Yes, it does. It contains the following derivatives:
- Peptides derived from hydrolyzed bovine collagen and hydrolyzed fish collagen;
- Concentrate from chicken bone broth;
- Collagen from eggshell membrane
Is this product only for women?
This product is recommended for women who want to combat the effects of aging.
How many calories per scoop?
One serving contains 30 calories.
What is the amount of protein per serving?
In one serving, you’ll get 7 grams of protein.
Does it contain any carbs?
In their supplemental facts, SkinnyFit does not state the number of carbs that is present in Super Youth.
Where is it made?
The SkinnyFit Super Youth Collagen Powder is made in the U.S. using ingredients that are sourced globally.
Is it FDA-approved?
FDA isn’t authorized to approve dietary supplements. SkinnyFit states, however, that they follow guidelines on Good Manufacturing Practices.
With all that collagen can offer, this beneficial component has been packaged into a powder of different flavors. Taking SkinnyFit Super Youth is an innovative way to help your body fight off the aging process. It’s designed to be convenient and available for everyone to take. Collagen supplementation aids in strengthening you from within, leading to youthful skin and a healthier body.