Massage Therapy – Shape Junkie
Tag Archives for " Massage Therapy "

Purewave Massager Review

Purewave Massager Review

Muscle pain can hit you at one time or another due to repetitive stress or poor posture. It can limit your movements during workouts or your actual performance in the sport or profession you practice.  Massage therapy can relieve a lot of that strain, and percussive massage equipment has become highly recommended by trainers and doctors […]

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Best Percussion Massagers

Best Percussion Massagers

When you’re in pain, you want relief straight way. When that pain is muscular, a massage gun will deliver results faster than traditional massagers. That makes it an invaluable tool for anyone with muscle pain issues. Massage guns are especially beneficial for athletes, who are constantly putting stress on their muscles. In this article, we uncover […]

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Best Handheld Back Massager

Best Handheld Back Massager

Let’s face it – our backs take a beating throughout the course of our lives. It’s hardly surprising that most of us suffer from some form of regular back pain. To get relief we turn to massage therapists and chiropractors. But to bring immediate, ongoing relief we need a readily accessible massage tool that’s up […]

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Foot Pressure Points and How They Can Be Used to Treat Pain and Illnesses

Foot Reflexology – What is it?

Have you been hearing about this technique making the rounds of health-conscious circles? This therapy which involves the application of pressure to the feet with thumb, finger and hand techniques, (usually by a trained technician,) is a centuries-old medical practice that the AMA (American Medical Association) would class as “alternative medicine.” Its purpose is to […]

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Massage Therapy And Muscle Recovery – Does It Work?

Massage Therapy And Muscle Recovery

Massage or massage therapy has been around for a very long time. As a treatment method, it predates many other things used by medical/health professionals today. According to Wikipedia, evidence of massage has been found in several ancient civilizations around the world such as in China, Greece, and Mesopotamia. The oldest evidence discovered is a wall […]

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Best Foot Massager for Plantar Fasciitis

Best Foot Massager for Plantar Fasciitis

“I’ve been on my toes all day”… “These ankles are taking strain”… “My feet are killing me!” No doubt you’re guilty of uttering at least one of the above at some point during the chaos of your week. But what many people fail to realize is that most foot discomfort is not actually a result of […]

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Top 5 Massage Cushions Today

Best Massage Cushion

Many people put a premium on stress relief routines. There are just so many things to take care of – in terms of work, family and personal life – that can leave your body literally aching by the end of a long day. Not to mention that most of our routines involve sitting behind a […]

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