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Best TENS Unit Settings

Best TENS Unit Settings
Best TENS Unit Settings

A Transcutaneous Electrical Nerve Stimulation (TENS) unit is a very useful device when it comes to pain relief. And one of the main reasons it’s widely preferred is because it’s a non-invasive pain management tool.

But how exactly does this device work?

TENS units are small battery-operated devices that have sticky pads which are placed on the skin. These pads act by stimulating the underlying nerves through the use of mild electrical current and this creates a tingling sensation on your skin. This process can help suppress pain.

Apart from being a non-invasive method of pain relief, another advantage associated with this unit is that it can be used in the comfort of your home. But for best results, you need to find the right settings depending on your level of pain.

We’ve decided to outline the settings found on TENS units - and when you should use each one. 

Different Settings for TENS unit:

Tens unit settings

Generally the device features three settings as we’ll briefly explain below:

  • Normal/Continuous: If you’re new to TENS therapy, then we highly recommend the normal setting—only until you’re more comfortable with handling the device. But generally this setting is ideally suited for relieving short-term pain.
  • Burst mode: Patients who suffer from chronic pain will find this setting ideal. This is because it’s designed to stimulate the peripheral nerve fibers through a burst of pain relieving power.
  • Modulation mode: The modulation setting is designed for both acute and chronic pain relief. This is because this mode acts cyclically by varying between different settings.

Pulse Rates:

When using the TENS unit, it’s important to note that pain relief is felt at different frequencies. You must set the machine to a certain pulse rate and width depending on your pain intensity:

Pulse rate: 

The rate at which pulses are delivered is what‘s known as the pulse rate or frequency. Here we basically measure the number of electrical pulses felt in a second and this frequency is measured in hertz.

Tens Unit pulse rate
Pulse width/duration: 

The pulse width settings refer to the periods during which the electrical current is sent. Note that you can either modify or control these periods. Generally low or mid periods are enough to relieve pain but for muscle contraction, you’ll need longer pulse duration. Pulse width is measured in milliseconds and the recommended settings are 175-200Us.

Different machines produce different pulses—both rates and widths—depending on the brand.

Tens unit pulse width

High and Low Frequencies:

TENS units have two types of settings; high and low frequency. Generally most people prefer the high frequency but we’ll discuss both of them below.

High Frequency Setting:

When set to high frequency, the machine works by creating what is known as the “gate theory”. A “gate” is formed between your nerves and brain. Here the TENS unit effectively blocks out the pain signals from reaching your brain. As a result you don’t feel the pain.

A typical setting under high frequency would be:

  • Pulse rate = 60
  • Pulse width = 80

At this setting—or something close to that—your TENS unit will provide you with a “buzz” feeling that you’re likely to find comforting. This feeling will in turn stop the pain from reaching your brain.

If you pick this setting you’re likely to experience one of the following scenarios:

  • The pain is likely to return as soon as you switch off the machine. If you fall in this group of people, then you have to keep the TENS unit on continuous mode.
  • If you’re lucky, the pain may stop for a while after a 30 or 60 min session. In this case, you can repeat the session after 90 minutes to increase the treatment’s effectiveness.

If you experience severe pain, you can modify the settings to:

  • Pulse rate = 80
  • Pulse width = 150

Low Frequency Setting:

This setting is completely different from the high frequency. At low frequency, the massage functionality of the unit causes your body to release natural endorphins to help manage the pain. A typical low frequency setting would be:

  • Pulse rate = 2
  • Pulse Width = 200

In such cases, you don’t have to wear it in continuous mode because the pain free effect can last from minutes to hours depending on the individual.

Why is it Important to Use Different Settings on Your TENS Unit?

The effectiveness of a TENS treatment depends on the dosage. This means that any benefits will depend on both the frequency & intensity used. Each condition requires certain stimulation levels for effective results. If you don’t find the right combination using the machine won’t yield any positive effects.

We’ll outline a few examples of different frequencies below. Simply set the frequency on the machine based on the pain you feel:

  • Acute pain: If you suffer from acute pain then you must set the frequency to between 80 and 120Hz.
  • Muscle Stimulation: TENS units aren’t solely for pain relief. You can also use the device to stimulate your muscles. If that’s the case then you can set the frequency to between 35-50Hz.
  • Chronic pain: For chronic pain relief, it’s recommended that you set the frequency to between 2 and 10Hz.

Which Body Parts Are No Go Areas with a TENS Unit?

These devices will provide you with much needed pain relief—but only when used correctly. Though they’re considered to be safe and FDA approved, there are some parts of the body you must never use the unit on including:

  • Infected areas
  • Anywhere near—or around—your eyes
  • On your chest
  • In front of your neck
  • On open wounds
  • Over a tumor
  • Across cardiac pacemakers

Final Words:

Pain is highly subjective depending on each individual and can’t be quantified. What you consider to be intense pain can be the next individual’s moderate pain. This is why it’s important to note that the above are merely suggestions. It’s important to experiment with the settings to determine what works for you. The good news is that a TENS Unit can work for almost anyone.

Aleve Direct Therapy Review – Tens Unit for Managing Back Pain

Aleve Direct Therapy Review
Aleve Direct Therapy Review

When you have aches, pains and ailments your first reaction would be to see a professional practitioner. Most of the time pharmaceuticals are prescribed and in worst cases, surgery. When it comes to constant severe lower back ache, surgery can be dangerous. Taking medicine all the time is also no way to live. Luckily technology has become so advanced that there are ways you can relieve aches and pains quickly. A device such as the Aleve can relieve you of your lower back ache quickly without the use of pharmaceuticals and expensive surgeries.

To find out more about this innovative device take a look at the following information.

What is the TENS Unit? 

TENS (transcutaneous electrical nerve stimulation) is a wireless device that helps relieve lower back pain when you’re experiencing sore and aching muscles. The same technology of a TENS unit is used by chiropractors, physical therapists and doctors.

Benefits of a TENS unit:


Some people are sensitive to certain medications and not everyone wants to live on painkillers & muscle relaxants all the time. Some medication can also have a negative effect on your body in the long run. The Aleve is a way to relieve your pain without the use of medication.

Cost Effective :

Buying medicine can all add up to a costly bill at the end of the month. In severe cases, if you need surgery, the costs could be exorbitant if you don’t have medical insurance. Purchasing an Aleve unit once off will aid in taking away your pain in the comfort of your own home without regularly spending money on medicine and surgery.

Dealing with Back Pain:


Learning all you need to know about back pain can help you manage it more effectively. So what can cause sudden lower back pain?

  • Strained muscles or ligaments 
  • Ruptured disc
  • Severe scoliosis
  • Osteoporosis

Did you know that eight out of 10 people experience chronic back pain at some point in their lives? You can experience pain in different parts of your back and it can increase & spread if it’s not taken care of. Back pain can either be acute or it can be chronic.

Acute back pain is more common but it can lead to chronic disability. The best way to relieve any form of back pain is to:

  • Select a drug-free therapy 
  • Take part in regular stretches and exercises
  • Rest your back
  • Always sit up straight 

Making Aleve part of your recovery process has brought many patients long term relief.

Aleve Overview and Features

Aleve Direct Therapy - TENS Device


The TENS technology has been used by professional practitioners since the 70s. Now you can use a TENS device such as the Aleve in the comfort of your own home. The device is placed on the lower back and provides this area of your body with electrical stimulation directly to the aching muscles. 

The Aleve TENS unit can relieve pain by blocking it using electrical stimulation. The stimulation also causes the release of endorphins which is the body’s natural pain-reducing chemical. Aleve uses 3-stage waveform technologies to diminish the effects of muscle pain. 

Aleve Modes: 

You can use the Aleve remote control and switch between the different stimulation modes of:

  • Stage 1 high frequency stimulation 
  • Stage 2 low frequency stimulation
  • Stage 3 high frequency ends the session

What is it Made of?

The Aleve is made with premium quality materials with no added latex. The pads are a flexible rubber that aligns with the contours of your back. 

Size and Weight:

The Aleve weighs about 4.8oz which is the weight of most SmartPhones and it’s small & sleek with no wires. It’s also less than 1" thick and it fits perfectly on your lower back muscles.

Battery Requirements:

To power up your Aleve direct therapy unit you’ll need AAA batteries. The device can last up to two hours before you have to recharge replace the batteries.

Refill Gel Pads:

The adhesive gel pads are latex free and can last the whole day for multiple applications. Replacement pads can be bought from any store that supports Aleve. 

Aleve Direct Therapy - TENS Device

Frequently Asked Questions:

Does it come with gel pads?

Aleve comes with gel pads but replacements will need to be bought separately.

How long do gel pads last?

The gel pads can be worn the entire day in case you suffer from backache during the day. The pads last for two to five applications before replacement is needed.

Will it work on the upper back and neck?

The Aleve TENS unit is safe to use on any part of your body including the neck and upper back. 

Is it comfortable for daily use?

The Aleve unit can be worn under your clothes on the parts of your body that suffer from muscle ache. It’s definitely safe to use on a daily basis particularly for those who have chronic back pain. 

Can you sleep with it?

You can sleep with the Aleve unit but it’s advisable that you only use it in cases of extreme pain as lying on the device may cause additional discomfort.

Will it work on the sciatic nerve?

TENS units work well to counter pain related to sciatic nerves. Many people who suffer from sciatica irritation use TENS therapy to manage their pain. 

Final thoughts

The Aleve direct therapy unit is definitely an investment as it can relieve you of your pain and discomfort in your own home. You won’t have to spend money on professional physiotherapists and you can potentially fix the problem without you resorting to surgery. 

Save on time, money and products that don’t work & try the Aleve direct therapy device today. Aleve will help to alleviate your pain so you can have a restful night’s sleep and a productive day. 

UniMed Massager Review

UniMed Massager Review
UniMed Massager Review

Looking for a high quality TENS unit? This article is for you. Transcutaneous electrical nerve stimulation (TENS) is basically the process of using electric current produced by a device to stimulate nerves. And this entire process is mainly for therapeutic purposes. 

With the number of persons in need of such treatment, it’s not surprising that these devices are quickly gaining popularity. One of the companies that have fully taken advantage of this gap in the market by providing these units is UniMed Massager.

It’s known as one of the leading distributors of TENS massager units. And the reason this company is trusted by most physiotherapists is because they specialize in high quality devices. Plus their products come with lifetime warranties.

Benefits of Using a TENS unit:

As mentioned earlier, a TENS unit is primarily used for pain relief. But note that there are other advantages associated with these units as we’ll highlight below.

Non-invasive Pain Relief:


Not many people prefer ”going under the knife” in a bid to relieve pain. If anything, having an operation is always the last resort. This is why people prefer using a TENS unit because it’s a non-invasive procedure of relieving pain.

Reduce Medication Intake:

Most people also usually take medication to relieve pain. While this may offer temporary relief, there are a few drawbacks associated with regular intake of medication. Firstly, it can lead to serious addiction issues. Also, chronic intake of medication can have adverse effects on the body in the long run.

Since TENS units are designed to relieve pain, it essentially means that you may be able to reduce your medication intake.


Another advantage associated with using a TENS unit is that it’s both small and portable. This means you can carry it with you anywhere and use it when the need arises. Also, it’s relatively discreet which is good news if you’re concerned about privacy.

Options Available:

Note that UniMed Massagers offer two options for you to pick from as we’ll highlight below:

  • TENS: As mentioned earlier TENS massagers are used to relieve pain by sending small electrical impulses through electrodes that are placed on the skin. These impulses will then be transferred to underlying nerve fibers to relieve pain.
  • PMS: Powered muscle stimulation (PMS) previously known as EMS is designed to stimulate healthy muscles to improve muscle performance.

Modes Available:

These TENS massagers will provide you with different relief options. You can also find more information on the best settings for TENS massagers here. The one you pick will depend on the severity of your pain. These include:

  • Normal: This setting is ideally suited for new and inexperienced users who’re still trying to figure out how exactly the gadget works. The normal setting is mainly used to relieve acute pain.
  • Burst: This is the ideal setting for persons who suffer from chronic pain. On this mode, the unit will send a burst of pain relieving power as the name suggests.
  • Modulation: This setting is designed to relieve both chronic and acute pain.

UniMed TENS Unit Massager Muscle Stimulator

Unimed TENS Unit Massager Muscle Stimulator TENS Machine Device for Back Neck Shoulder Pain Management with Lifetime Warranty (Silver)

The manufacturer was kind enough to include a wine holder in case you want to have a glass during your treatment.

This device was designed using a combination of TENS and PMS technology. It also has six pre-programmed massage modes for you to pick from based on your level of pain. You’ll find this unit relatively easy to operate thanks to the user friendly interface.

The built-in lithium battery is designed to last up to 20 hours which is rather impressive. It also has 20 levels of adjustable strength intensity which you’ll find easy to adjust.

The unit comes with a limited lifetime warranty and you have the option to return it after 30 days if you’re no entirely happy with the product.

What’s Included?

Upon un-boxing this package you’ll find:

  • 1 controller
  • 3 pads
  • 2 electrode cables
  • User manual
  • USB and wall charger
  • Treatment point chart
  • Easy to use
  • Very effective at relieving pain
  • Long lasting battery
  • Reusable pads
  • Easy to carry
  • Slightly expensive

UniMedPro X Tens Unit Massager Muscle Stimulator

Unimed Pro X Tens Unit Muscle Stimulator Massager 12 Modes Dual A B Channel [Lifetime Warranty] (Silver)

Like the massager reviewed above, this unit is also made using a combination of TENS and PMS technology. It’s also a drug free and non-invasive method of relieving pain.

As you can see, this model comes with more electrode pads compared to the device reviewed above.

Also, it has 12 pre-programmed massage modes for you to select from depending on the intensity of your pain. The integrated battery will also last for about 20 hours of continuous use before needing to be recharged with the included charger. You’ll find the device easy to operate and navigate thanks to the user friendly T-button.

What sets this model apart from the rest is that it has an A and B output that allows for two separate users to use the same device.

The unit also comes with a lifetime warranty and a 30 day money back guarantee that you can use if the product doesn’t meet your expectations.

You’ll appreciate that this product is designed to provide you with immediate pain relief. Our only major complaint with this massager is that it’s slightly expensive. Also, some users may find the treatment chart a little confusing to use.

What’s Included?

With this product the manufacturer included:

  • 1 new model controller
  • 7 pads
  • 2 electrodes cables
  • USB and wall charger
  • Wine holder
  • Treatment point chart
  • Easy to use
  • Long lasting battery
  • Allows for two separate users
  • Plenty of massage programs
  • Costly
  • Treatment chart confusing

Additional Information and FAQ

USB Charging Port:

Are you going to travel with your TENS unit a lot? You’ll be happy to know that TENS units come with USB charging ports. This way you get to charge it regardless of where you are which makes them very convenient pieces of equipment.


EMS unit

Tens units come with electrodes pads to aid in the treatment process. These units come with varying number of pads. For optimal results it’s advisable to purchase a unit with multiple pads because using only one simply won’t work.

Another factor you’ll find impressive is that these pads aren’t only long lasting, but reusable too. This means you don’t have to worry about repeat purchases. The effectiveness of your treatment depends not only on their strategic placement, but also their quality.


TENS units feature built in lithium-ion batteries designed to last for a long time. The standard TENS battery will provide you with approximately 20-50 hours of stimulation depending upon the settings. You’ll also appreciate that these batteries are:

  • Individually wrapped
  • Made of high quality parts
  • Provide superior performance
  • Long life batteries

On a full charge, the battery must last you at least nine sessions that are 30 minutes long. Note that these batteries generally take approximately five hours to charge.

Important: Avoid using the device during charging for safety reasons.

What Are the Differences Between UniMed Massager/ TENs Unit and Other Brands?

You might be wondering why UniMed massagers are more expensive compared to the other brands. In other words, what justifies the high price tag?

1. Better Construction

TENS units are made using state-of-the-art- technology and are designed to last longer compared to other brands.

2. Longer Warranty

These UniMed massagers have longer warranty periods when compared to the cheaper brands. While other brands offer one year warranties, UniMed TENS units offer lifetime warranties.

3. Higher Quality Components

You’ll also appreciate how TENS units are made using higher quality components when compared to the other brands.

4. FDA Approved

Another major difference between UniMed massagers and other brands is that these devices are FDA approved. These devices were inspected by the FDA and found to meet all the safety requirements. This definitely takes care of your safety concerns so by using these products you’re less likely to experience adverse effects which may include:

  • Shocks 
  • Burns
  • Bruising
  • Skin irritations
  • Pain

UniMed’s Lifetime Warranty: Is it Really a Lifetime Warranty?

The general consensus is that Unimed’s products—including TENS units—have limited warranties. But we’re here to set the record straight. The unit does come with a lifetime warranty along with a five year warranty on everything else. Note that the warranty applies from the date of purchase although it doesn’t cover any damage caused by abuse or misuse of the product.

You do have the option to return the product within 30 days for a full refund if you’re not happy with the product. But this is only possible if you:

  • Fill out the online product form within 30 days of purchase.
  • Present the original receipt.

Final  Thoughts:

If you’re looking to relieve any form of acute or chronic pain related to an injury, disease or surgery then a TENS unit is worth considering. And UniMed is the brand to pick if you want a high quality unit. So go ahead; pick one and get your pain under control.

HealthmateForever YK15AB Review

HealthmateForever YK15AB review
HealthmateForever YK15AB review

Chronic pain and gym fatigue can often be debilitating, invading your everyday activities. If you’re tired of the muscle aches why not try the HealthmateForever YK15AB? 

This device uses TENS technology to alleviate pain effortlessly and quickly. If you’re looking for relief, it’s a worthwhile investment.

Benefits of Using TENS/Muscle Stimulators:

TENS stands for trans-cutaneous electrical nerve stimulation. This means the low electrical frequency that a TENS unit emits mimics the nerve system in order to reduce pain. They block brain signals that are traveling to the injured area. As a result, the user feels almost immediate relief. 

At the same time, TENS units help to release endorphins. So, not only do you experience a sense of pain relief but using these treatment methods also gives you a sense of euphoria. It’s almost like the body’s own natural way of producing morphine. The effect feels very similar to a massage, so overall, it promotes relaxation. 

TENS treatments can ease many different types of suffering from:

  • Muscle pain
  • Headaches
  • Diabetic neuropathy
  • Inflammation
  • Period cramps
  • Arthritis
  • Fibromyalgia
  • Multiple sclerosis

Another benefit of using TENS devices is that you’re in complete control of your treatment. You decide how long your session should last as well as the intensity of the electrical current. Most devices are quite small so you can even use them while at work. 

TENS units are often confused with EMS machines. Whereas TENS is used for pain relief, EMS devices contract muscles in order to strengthen them. Both can be very beneficial without having many side effects. 

We review one unit that has become a consumer favorite.

HealthmateForever YK15AB Review

FDA cleared OTC HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Massager for Electrotherapy Pain Management -- Pain Relief Therapy : Chosen by Sufferers of Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Back Pain, Fibromyalgia, Shin Splints, Neuropathy and other Inflammation Ailments Patent No. USD723178S

The HealthmateForever YK15AB has all the benefits of a TENS device. Not only does it provide pain relief but it has a variety of features that allow you to target your pain directly. It’s a powerful device that’s able to accelerate the body’s healing process and its convenient size allows you to transport it easily and use it anywhere, whether you’re at home or the office.  

It feels like a massage so you can sit back and relax while your pain dissipates. Although it’s not recommended for certain conditions such as pregnancy or epilepsy, it’s perfect for easing aching muscles after a workout. 


  • Easy to use
  • Effective at alleviating pain
  • Multiples modes and functions


  • Not suitable for certain conditions


The nifty HealthmateForever has nine custom designed modes so that your treatment is specified to the area where you’re experiencing pain. These modes are:

  • Shoulder
  • Neck
  • Back
  • Elbow
  • Hip
  • Ankle
  • Foot
  • Knee
  • Wrist

Along with these nine custom modes, there are also six therapeutic methods. These allow you to select the type of treatment you’d prefer: 

  • Knead
  • Acupuncture
  • Tapping
  • Cupping
  • Scraping
  • Random

Using a combination of the two modes means you have complete control over your therapy and you can tailor it to your needs. There are even 20 intensity levels so you can amplify your session if you desire. Each mode is designed to treat pain in a variety of beneficial ways.


An LED screen makes the HealthmateForever’s display easy to read as all of the information is displayed clearly. It’s even back-lit so you can use the device in the dark. Once your session time is complete the screen automatically switches off which saves you battery in the long run and also makes it safer to remove the wires. If you feel asleep during the relaxing treatment, there’s no risk of anything overheating.

FDA cleared OTC HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Massager for Electrotherapy Pain Management -- Pain Relief Therapy : Chosen by Sufferers of Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Back Pain, Fibromyalgia, Shin Splints, Neuropathy and other Inflammation Ailments Patent No. USD723178S

Battery Life:

The HealthmateForever uses three AAA batteries. This means the longevity of the power depends on the quality of the batteries, but these can easily be replaced. When you first purchase the device, it includes three batteries so you can immediately start using it. 

The unit itself requires very little power to work so depending on your frequency of usage, the batteries could last up to three months without needing replacing. As a result, it’ll be a long time before you’ll need to pay any additional costs.

Included Accessories:

Along with the actual device and the batteries, the HealthmateForever’s box includes:

  • Eight self adhesive conductive reusable gel pads with pin inserts
  • Four plastic housing electrode wires with pin inserts
  • Instruction manual
  • Warranty card
  • Pad holder
FDA cleared OTC HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Massager for Electrotherapy Pain Management -- Pain Relief Therapy : Chosen by Sufferers of Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Back Pain, Fibromyalgia, Shin Splints, Neuropathy and other Inflammation Ailments Patent No. USD723178S


Here are all the specifications of the HealthmateForever so you know exactly what you’re getting: 

Electronic Pulse Massager Output Parameters:
  • Output pulse width: 90μS ± 15%
  • Pulse Frequency: <100Hz
  • Max output amplitude: <5v (r.m.s)
  • Electrode wire plug diameter: 3.3mm
Input Parameters:
  • Input voltage: DC 4.5V
  • Rated current: ≤ 50mA
  • Rated power: ≤ 0.225W
General Specs:
  • Temperature range: 0°C to 48°C
  • Humidity: 10% to 85%
  • Atmospheric pressure: 400hPa to 1060hPa
  • Screen size: 1.75” x 1”
  • Device size: 7.75L x 2.75” x 75”
  • Weight: 4.2oz
  • Patent number: US D723, 178S


The HealthmateForever YK15AB has a two year warranty which applies when the device doesn’t work as advertised.


Q: Is it a TENS unit or EMS?

A: Both. Although the device is designed as a TENS unit the variety of modes means it can be used as an EMS machine if you set the intensity high enough. 

Q: Do I need to use a gel?

A. No. The reusable pads already have gel on them to ensure maximum conductivity and also to stick to your skin easily. 

Q: Is it safe?

A: Studies have shown that not only are TENS treatments safe but they’re also beneficial for your health. On the other hand, it’s not recommended to use this device if you have certain conditions such as tumors or skin conditions. If you’re concerned, it’s best to consult with your doctor before using this equipment.

Final Thoughts:

Using the HealthmateForever YK15AB ensures relief from pain and its massage-like feel helps you relax. With so many modes you can control your treatment so it suits your requirements. The benefits of TENS treatments are FDA approved so you’re guaranteed the relief you desire. 

Are you ready to take control of your pain?

Revitive Medic vs Dr Ho

Revitive Medic vs Dr Ho
Revitive Medic vs Dr Ho

Foot pain of any sort is always a problem, period. Since we cannot really avoid walking every day, solutions must be found. 

Unfortunately, putting your feet up for an entire day to escape the pain and allow recovery isn’t a luxury many people have. Most of us have to trudge through our daily routines in spite of the pain. When it comes to foot pain it’s best to avoid medication where possible. Luckily drug free pain relief solutions are widely available to help you. 

Promoting better circulation within the foot can provide great relief in the affected area. We took a close look at Revitive & Dr Ho’s circulation promoting devices. Use our comprehensive comparison of each including pros and cons to help make the best selection for your feet and begin enjoying your daily routines once again.

Foot Pain:

Nine times out of ten foot pain is simply a symptom of poor circulation.

If you experience any of the following sensations you’re likely suffering from poor circulation: 

  • Painful and frequent muscle cramping in the foot
  • Numb or tingling sensations 
  • Coldness in the foot area
  • Slow toenail growth 
  • Little or no foot hair growth 
  • Regular sores or wounds on the feet or legs
DR-HO'S Circulation Promoter TENS Unit and EMS - Improves Circulation, Reduces Swelling, and Alleviates Feet and Leg Pain - Ultimate Package (Includes DR-HO'S Pain Therapy System and More)

There are many causes of poor circulation in human beings such as high cholesterol, high blood pressure, diabetes or addictive smoking. One of the most prevalent symptoms of health conditions related to these, will be foot pain.

While the pain may feel isolated to the foot it’s often indicating unrest somewhere else in the body. Foot pain is usually a sign that blood and oxygen flow around the body is in short supply, which can lead to organ failure or damage. 

Since we use our feet every single day, foot pain can be both incredibly debilitating and inconvenient. Having to cover one’s foot with a shoe can aggravate the pain even further, which is why the devices below are such good news.

Foot pain is generally not something that will heal itself over time, due to the nature of repetitive strain in day to day activities. In fact, it usually slowly gets worse. Properly stimulating circulation in the foot can result in better flow throughout the rest of the body. Foot pain should be addressed rather than ignored, as your discomfort is only likely to grow. 


Where possible, it’s always best to seek a drug free solution to a physical problem. 

Usually attempting to treat foot pain without drugs means making certain lifestyle changes. These changes will be aimed at reducing or preventing poor circulation.  Some optional lifestyle changes include:

  • Cutting down on smoking
  • Introducing 30 minutes of daily exercise into your routine
  • Combining these two actions with a healthy diet with plenty of fruits and vegetables

All of  this has the potential to eliminate bad circulation entirely, and the foot pain along with it. 

Attending regular sessions of reflexology is another drug free way of reducing foot related pain. Many people believe that reflexology is only a means of treating already existing conditions, however, this practice can be used as a preventative measure as well. 

You can also alleviate your foot pain from the comfort of your own home. Circulation promoting devices are widely available on the market for your convenience. These devices provide electrical nerve stimulation directly to each foot. The sensation is that of a pulse massage and can promote better circulation from heel to toe. 

REVITIVE® Circulation Booster® - Official Store - Drug Free - Clinically Proven - FDA Cleared Medical Device using Patented Technology - actively improves circulation, relieves aches & pains

The benefits of regular use of one of these devices can be felt in other areas of the body as well, not just the foot. That makes it an investment in your health, rather than simply an expense.

Drug Free Solutions:

There are many benefits to seeking a drug free solution to foot pain. At face value, the elimination of the pain might seem most advantageous. If you look deeper, however, you’ll find great beneficial effects on daily life.  

Drug free solutions to foot pain can help pull the entire human body back to a state of proper circulation. Your body will no longer be at risk for more serious conditions such as strokes or heart failure.  

Regular sessions of reflexology or use of a circulation promoter will release built up tension within the feet and lower legs. Muscles will heal faster than they did before. This will make your daily life will be easier.  

If this is what you’re in need of, our reviews will help you find the ideal solution relevant to your condition and budget. 

Best Used For

Full body treatment



FDA Cleared

Reducing Swelling, Alleviating Aching Feet & Legs, Relieving Pain & Tension

Yes, includes 20 small massage pads and 6 large massage pads

341 Stimulation Techniques



Improving circulation, Alleviating Aching Feet & Legs, Strengthening leg muscles

Yes, includes 2 sets of electrode body pads

99 intensity levels



Dr Ho’s Circulation Promoter Review

DR-HO'S Circulation Promoter TENS Unit and EMS - Improves Circulation, Reduces Swelling, and Alleviates Feet and Leg Pain - Ultimate Package (Includes DR-HO'S Pain Therapy System and More)

We love this unit from Dr Ho because it’s more than a simple foot circulation unit. This brand throws in an additional 26 massage pads for daily variation.  

This is a great unit for anyone who experiences swelling in conjunction with their foot pain. The electric pulses on the Dr Ho are able to bring swelling down significantly. 

The unit is fully portable; You’ll be able to use it at home, at work or on the go. It even comes with a travel case for convenience and to protect it, ensuring it will serve you well for years. 

  • Great portable unit
  • Additional pads for variation 
  • 90 day money back guarantee  
  • No leg stimulation as an additional feature

Revitive Circulation Booster Review

REVITIVE® Circulation Booster® - Official Store - Drug Free - Clinically Proven - FDA Cleared Medical Device using Patented Technology - actively improves circulation, relieves aches & pains

In spite of being the same price as the afore mentioned unit, this circulation booster by Revitive packs a lot more punch. 

The unit features an impressive 99 different intensity settings. Each one is specifically targeted around getting blood flowing better starting at the feet. 

The best part of the Revitive is that it’s built on a rocking mechanism. The device isn’t fixed to the floor, instead the user can self rock back and forth & increase stimulation in the legs and knees. 

  • Impressive 99 setting options
  • Approved by leading therapists 
  • Rocking feature 
  • Can’t be used by pregnant women

Final Thoughts:

Going drug free in your quest for pain relief can feel overwhelming, especially if medication has always been your go-to for pain in the past. But know this: There is much to be gained from investing in a quality circulation boosting foot massager. Fit 30 to 60 minutes with one into your daily life and begin reaping the benefits today, without any side effects that so often accompany medications. 

Foot pain need not be tolerated for the rest of your days. There are simple solutions out there - why suffer any longer?

MedMassager Reviews – FDA Certified Device Designed for Professionals

MedMassager reveiws
Medmassager devices reviewed

Not everyone has the time or budget to make regular trips to the physiotherapist. Can modern technology help you get the same quality treatments in the comfort of your own home?

One company that claims to provide this service is the MedMassager brand. With quite a few products on the market and with many professionals also using the products consumers often pick this whether it’s to relax or treat injuries.

Perhaps our Med Massager reviews can help you see if it’s what you need for treating your body too.

What is a MedMassager?

A MedMassager body massager can be used for a relaxing massage or to treat stiff and injured areas of the body. It’s an electric device that vibrates. You place it on the area you need to treat or rest the massager on the area to be treated to experience the vibrations.

There are different models MedMassagers so you can use the one most appropriate for your injury or need:

Med Massager MMB04B Variable Speed Body Massager

While anyone can purchase these without getting a prescription you’ll also find this in some medical professionals’ consulting rooms. The devices are powerful enough to provide high end treatment.

How Does a MedMassager Work?

Instead of visiting a professional and getting a massage with a professional’s fingers & hands you can use a MedMassager body massager’s features to simulate a normal treatment:

  • It’s electrically powered
  • It has moving parts that oscillate

The unique vibrations are comfortable—more so than some other machines’ vibrations—which helps muscles to relax while you treat them. The movement promotes blood flow to the areas so muscles receive more oxygen. This is effective to treat inflammation, stiffness and other problems, even as serious as:

  • Carpal Tunnel Syndrome
  • Tendinitis
  • Hamstring pain
  • Restless leg syndrome
Med Massager MMB04B Variable Speed Body Massager

It has different settings so you can customize the experience to your needs or personal preferences. Along with the weight and pressure you apply these oscillations provide you with a massage. It’s strong enough to even work when you wear clothing or shoes.

It’s designed so you can use it when alone or when asking someone to help you.

MedMassager Benefits

Why pick this above other devices? What we like this about the brand:

  1. You don’t need anyone’s assistance so you can use it when alone at home
  2. You can use it while wearing shoes or clothing so it’s practical for use in public areas too
  3. The ergonomic design make them comfortable to use
  4. The rubberized areas limit the negative impact on your body which vibrations can cause
  5. You can adjust the strength of the treatment
  6. You save money by not going to the doctor or chiropractor

The Top 3 Best MedMassagers

MedMassager MMF06 11 Speed Foot Massager

MedMassager MMF06 11 Speed Foot Massager

This is the brand’s foot massager and it has a large foot pad as well as an arch bar. The pressure point targeting surface helps you deliver impactful treatments to the areas of your feet that are most painful or swollen.

If you need a deep massage but you’re not able to visit the doctor this is probably your best option since it’s the most powerful massager you can purchase without a license. It works on various problems such as tension and swelling so it’s an investment in general muscle health.

MedMassager MMF06 11 Speed Foot Massager

The design incorporates a total of six feet:

  • Four are used to keep the item in place. They’re also rounded to allow the unit to rock back and forth. This adds to the quality of the treatment as you can stretch while you treat your legs.
  • Two legs on the front are used when you tilt it forward so you can massage your calves. You simply tip it onto the front feet and then it’s at a practical angle to rest your leg on top. It can reach both your calf and Achilles area.

The pad’s large design makes it practical for most people’s foot sizes. An improvement to the brand will hopefully consider is to add heat features as this will enhance treatments.

The design is very practical: You get a kit to use when you want to place it on hardwood floors or slippery tiles so you can use it almost anywhere without it slipping. One unfortunate feature of this electric foot massager is that it makes quite a loud noise.

MedMassager MMF06 11 Speed Foot Massager

Consider the warranty options before finalizing a purchase though. You do get a 1 year warranty but a lifetime replacement option is available as well which you can order from the manufacturer. If you know you’ll be using this a lot this additional expense can be worth it.


  • Settings: There are 11 different speeds ranging between 1,000rpm and 3,700rpm
  • Dimensions: 16”x 12”x 9.5”
  • Weight: 11lb
  • Can work on various floors
  • Different speeds
  • ​Can use with shoes on
  • ​Powerful machine
  • ​Sturdy design
  • Too heavy to be easily portable
  • No heat feature
  • Only works for one area, not practical for entire body
  • Loud
  • No timer

MedMassager MMB04B Variable Speed Body Massager

Med Massager MMB04B Variable Speed Body Massager

Why go to the doctor if you can get a proper massage at home, right? That’s the motivation behind this machine and it fares pretty well in giving consumers access to quality massages.

It has sturdy handles to grip it and a massage surface through which oscillations help increase blood flow to the area you’re treating.

What’s great about the design is the multiple ways you can use it. You can grip it yourself or ask someone to massage you. An alternative is to wedge it between you and a chair back or headboard. The structure is designed for this and sturdy enough that you can lean against it & still get an exceptional massage. You can even position your leg on top of it without the weight damaging the machine.

Med Massager MMB04B Variable Speed Body Massager

The design and sturdiness mean you can position it to treat almost any part of your body. It’s not super light but 6.7lb is manageable for most people. It’s ergonomically designed too so it doesn’t put too much strain on your hands.

You can adjust the speed to exactly what you need which makes for a customized treatment. It doesn’t produce heat. This would have been a great added feature. However the oscillations tend to generate heat in the area you treat which will also benefit the healing process. When the cells heat up it can enhance some chemical processes in the body.

Note that you may experience the machine’s strength deteriorate over time as components wear out. It’s worth it to consider the lifetime warranty option the brand offers.

Med Massager MMB04B Variable Speed Body Massager


  • Settings: 400 rpm to 4 000 rpm
  • Dimensions: 9.5”x 5.8”x 8.2”
  • Weight: 6.7lb
  • FDA approved
  • Can treat whole body
  • ​Variable speed
  • ​Creates comfortable massage
  • Too heavy for some users
  • Expensive product

MedMassager MMB01 Chiropractic Body Massager

MedMassager MMB01 Chiropractic Body Massager

This is the brand’s older model but it’s still a favorite for many users. It’s a chiropractic body massager and since professionals still use it it’s still a viable option for consumers.

So what’s different about it?

First, it’s more affordable than some other MedMassager machines so if you’re shopping on a budget this makes sense. It’s even better priced than some other brands’ similar products but you get the MedMassager standard in terms of quality and warranty.

It still delivers exceptional massages but you do have to settle for only have two settings instead of multiple ones. This obviously makes treatments less customized than some other massagers on the market.

It’s also a bit heavier but 7.5lb is still a manageable weight for most people.

The design allows you to prop it up so you can lean against it to treat hard to reach places. However users often find it’s difficult to treat the back area. For this you may need someone’s help.

MedMassager MMB01 Chiropractic Body Massager

It’s powered by a long cord and AC power, not batteries so you’ll need to sit near a power outlet during each treatment. The cord the brand provides is comfortably long so you normally don’t need an extension.


  • Settings: Two settings
  • Weight: 7.5lb
  • Reasonably priced
  • Sturdy design
  • ​Can massage most parts of the body
  • ​Save money on chiropractic visits
  • Heavy
  • Limited settings

Closing Thoughts:

As these MedMassager reviews show there is impressive, professional strength equipment on the market which is worth the investment. This brand has many supporters and we can see why as the products are sturdy & versatile.

The oscillating movements are beneficial to treat many muscle problems. Even if a heat aspect would have been even better, these machines can give you exceptional treatment.

It’s wise to invest in products that can give customized treatments so the MedMassager MMB04B is probably your best option. You can treat any part of your body and with so many settings & such high rpms you may never have to visit your physiotherapist again.

REVITIVE Medic Circulation Booster Review

REVITIVE Circulation Booster review
REVITIVE Circulation Booster review

As technology improves the market gets flooded with innovative ways of treating unique conditions. Many health conditions benefit from an EMS (Electrical Muscle Stimulator) and so you’ll find quite a few devices that provide this. We reviewed the Revitive Circulation Booster which provides this treatment in quite a unique way. Read our findings below to determine if this is what your body needs at the moment.

What is EMS? But why EMS?

When looking for a treatment it’s important to understand what your body needs. If you’re treating muscle aches and injuries you ideally need:

  • Increased blood flow which enables more oxygen to reach the parts of your body (the damaged cells) that need it for healing
  • Muscle movement to keep muscles fit

EMS devices provide this by sending electrical currents into your body via the patches you stick to your body or via the areas of the machine that make contact with your skin. The electrical current causes muscles to contract which automatically affects blood circulation.

But why use this almost artificial method? Because it requires little effort and this is very beneficial when you’re recovering. You may not have the ability to exercise much but with EMS that doesn’t mean you can’t keep your muscles working.

EMS will cause you less pain than going for a workout or a run but will still benefit your muscles. It’s also ideal if you’re prone to pain in your joints in which case exercising can lead to much discomfort and/or pain.Impressive, right? Now the question is whether the Revitive Circulation Booster is a good tool if this is what you’re after.

How Does Revitive Work?

First off the Revitive Circulation Booster works on a very specific area of the body rather than the whole body as some EMS devices do. It’s a foot circulation machine you stand on and when turned on it will send electrical pulses into your body via the soles of your feet.

It’s easy to use:

  • Sit comfortably
  • Position feet on the pads
  • Switch it on and increase strength until you feel contraction in your calves
  • Leave it at that setting or adjust later on when you get used to it and can handle a higher setting
  • When on higher settings the device will start to rock by itself which adds to the efficiency of the treatment
REVITIVE Circulation Booster

It’s important to note that using it while sitting down (allowing it to move back and forth) forms part of its efficiency so it’s not ideal to use in any other scenario such as while lying in bed.

Because you can use it while sitting down it’s ideal for injured individuals or seniors who can’t manage to stand up. They can still give their legs a workout to improve strength or simply maintain health.

This is specifically a foot circulation booster but you also get a few electrode body pads to attach to other areas of the body to administer EMS there as well.

How Can Revitive Help You?

While EMS devices can be purchased over the counter and you can use it without a doctor’s instructions, if you’re facing serious pain problems you need to know you’re doing it right.It’s encouraging to know the Revitive Circulation Booster is professionally viewed as a prescription strength stimulator. This makes it a practical option for serious conditions if you don’t have time to visit your doctor or physiotherapist. It helps for quite a few conditions.

REVITIVE Circulation Booster

- Pain Treatment:

The stimulated nerve endings in your feet will activate muscles in your legs (your lower legs specifically) to contract and relax continuously. This movement will increase the blood flow to those areas which leads to pain relief when more oxygen helps cells recover.

Because it has so many settings you can use it for anything from tired feet after a day of standing to stimulating injured muscles to strengthening them and help them heal. You can pick a setting to help you relax and unwind tired muscles or crank it up to a high charge to give muscles a serious workout.This treatment can help you combat the effects of diabetes such as neuropathy pain.

- Numbness:

Some consumers report they need to turn it to lower settings a few weeks after starting use. The regular stimulation can affect nerve endings and make you feel more than you used to.

- Muscles:

The results range from improving blood flow to pain relief to actually strengthening muscles. Yes, that’s how powerful this machine’s pulses are.

- Arteries: 

Some consumers also use it to treat blocked veins or at least maintain blood flow when they are prone to get blockages. When you have blocked veins it’s imperative you keep moving so muscle movements can stimulate blood flow. However, if your job or an injury forces you to sit still for long periods of time this machine can simulate physical movement so your arteries don’t deteriorate.

- Swelling:

Perhaps you simply have some swelling in your joints? When you increase blood circulation it affects inflammation and can help reduce swollen areas too.

Many of these effects lead to better sleep quality thanks to less pain at night, which automatically also helps your body recover faster.

List of Features:

The handy thing about the Revitive Medic foot circulation machine is that it allows so many different options:

  • You get 99 different intensity settings so you can make adjustments until you get the right level for your needs. Do you desire comfort or are you brave enough to handle some discomfort on higher settings to give your body the optimal chance of recovery? Whether you’re after a light workout simply to stimulate blood flow or whether you need to target an area with stronger pulses to get results faster, there will be a setting for you.
  • You also have a variety of stimulating patterns to pick from. Each one will affect you differently so it once again helps you customize your treatment to what your body needs.

Your treatments are improved and streamlined with these features:

  • IsoRocker: Part of the efficacy is thanks to a new feature the brand used called the 20° IsoRocker. 
  • Battery powered: Cord powered models and AAA battery powered models are available. The latter is a practical unit to travel with since your treatments aren’t dependant on being near AC power outlets.
  • Remote: It has buttons on the device itself as well as a remote to change your settings. This is handy because you can comfortably sit back and manage the strength of the pulses without bending down. This also makes it user friendly for the elderly who may not be able to bend down.
  • Timer: You can set it to a specific treatment time so you can sit back and enjoy instead of focusing on the clock.
REVITIVE Circulation Booster


Dimensions: 15.6” x 3.8”x 14.6”; 

Weight: 5.4lb

The specs make it practical to store in a cupboard or even underneath a bench with ease. It’s probably a bit too bulky to put in your luggage but depending on the situation you may be able to travel with this if you think you’ll need treatments while not at home.

REVITIVE Circulation Booster

Treatment Time:

Another thing that’s beneficial about the Circulation Booster is how little time it requires. You need 20 to 30 minutes which makes it practical to use during a lunch break at work or at night before you go to bed. You can decide how many times a day you want to use it because it won’t have any negative effects if used a lot. 

Clinical Testing Information:

Of course it’s important to pick high quality items where electrical impulses are used because you don’t want to hurt your body in the process. It’s impressive that the Revitive device was designed by medical specialists.

It’s also comforting to know that the Revitive Circulation Booster is FDA approved and cleared as a Class II medical device.

The other technology used in this design - Wide Pulse Technology - is currently still pending a patent but it has been clinically tested. This feature of the foot circulation machine can increase blood flow up to 53% according to Revitive medic reviews.

REVITIVE Circulation Booster

Who Can Not Use Revitive?

Unfortunately the unique functionality means this isn’t for everyone to use. If you fall into one of these categories you should avoid using the REVITIVE:

  • Pregnant women
  • When you have Deep Vein Thrombosis

Also Revitive medic reviews state that if you’re wearing a pacemaker, have an implanted defibrillator or you use any implanted electronic devices you can’t use this.

It’s important to note that this won’t work for every injury you have. Some consumers using it on very old injuries or areas with metal implants don’t experience pain relief.

Final Thoughts:

So is this an investment in your health? As long as increased blood flow is what your body needs this could be your solution. It’s definitely a comfortable option since it’s designed to have you sit back and enjoy the treatment. However it has limited treatment options as you can’t really use this in any other situation such as while lying in bed. If you’re looking for treatment for your legs this is ideal but if you need a machine that can easily be used for other parts of the body too, you may need a different device.

Compex Muscle Stimulator Review

Compex Sport Elite Muscle Stimulator Review
Compex Sport Elite Muscle Stimulator Review

Whether you’re exercising as an athlete, suffer from muscle pain or you simply want to look your best, it’s always handy to find faster ways to achieve your goals, right?

So should the range of Compex muscle stimulators be on your shopping list? With this review we want to help you make an informed decision.

To start with the Compex company is a market leader in muscle stimulators. That’s because their product range is backed by 30 years of experience. This doesn’t only relate to muscle stimulation but also physiotherapy, pain treatment and sports training. You may also want to look into our inversion table reviews.

Based on this the company produces various products to help with different scenarios. Should their muscle stimulators that use EMS Electro Muscle Stimulation be something you need to consider?

Why Use Muscle Stimulators? 

Muscle stimulators provide electrotherapy in the form of EMS. This happens when electrodes send impulses to affect blood flow as well as cause muscles to contract and relax. This is a continuous cycle that stimulates and strengthens. It can also minimize inflammation.

This is close to normal exercising so - in conjunction with normal exercise - it has these benefits:

Compex Performance 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 6 Programs, Lead Wires, Battery, Case / 3 strength, 1 warm-up, 1 recovery, 1 TENS
  • Increasing strength
  • Minimize damage to muscles and joints
  • You feel less fatigued after training because it counters inflammation
  • Less inflammation also means you recover super quick

TENS Capabilities:

The Compex range not only incorporates EMS but TENS (Transcutaneous Electrical Nerve Stimulation). While EMS is used primarily for muscle strengthening, TENS uses micro current pulses. This can effectively treat pain. This is done by blocking some pain signals from reaching the brain.

Applying this to certain areas can give localized pain relief. This makes recovery easier or can give patients who suffer from intense muscle pain temporary reprieve while the body still heals.

This feature can now be found in all the Compex models as you’ll see in their reviews below.

Compex Sport Elite and Other Compex Models:

A popular model in the Compex range is the Compex Sport Elite. It’s sought after because it pushes boundaries. Apart from helping your muscles warmup and increase their endurance—this is what EMS can do—this model can build explosive strength through the more advanced technology it offers.

It’s much superior to the Edge 2.0 model since it targets strength training unlike the Edge which only helps with basic recovery and resistance. The Sport Elite is also better than the Performance 2.0 model which can help with building strength, but not explosive strength. The Sport Elite can also provide recovery and relaxation settings which the more basic units do not have.

The Sport Elite is similar to the Compex’s wireless 2.0 model, but it still uses electrodes instead of wireless pods.

Compex Sport Elite 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 10 Programs, Lead Wires, Battery, Case / 4 strength, 2 warm-up, 3 recovery, 1 TENS

Compex Sport Elite 2.0

Do muscle stimulators work?

Muscle stimulators have been used effectively for years in sports environments and even in the medical arena. They help to simulate different types of muscle movements. This can be a more comfortable manner to warm up or it can help with recovery if it’s difficult to move your entire body.

When added to a regular training regimen it can improve results—toning, strengthening or firming—because it causes muscles to work more. Along with strenuous exercise they help athletes build muscle as they assist with effective warmups and help prevent and heal injuries. Athletes can then exercise harder than usual.

What it can’t do is help burn fat. If used in isolation these minor muscle movements sparked by EMS won’t influence fat burning in the body.

Are electronic muscle stimulators safe?

Some EMS models are FDA approved and used in medical environments. As long as they’re used according to the instructions they’re safe for personal use. If any signs of wear and tear appear it’s best to replace the electrodes or pads.

Compex Wireless USA 2.0 Review

Compex Wireless USA 2.0 Muscle Stimulator with TENS Bundle Kit: 16 Snap Electrodes, 10 Programs, Wireless PODs, Charge Station / 4 strength, 2 warm-up, 3 recovery, 1 TENS

This product is something consumers consider when they’re looking for a balance between convenience and power. It’s still very dynamic and you also get:

  • Portability
  • Comfort because instead of electrodes it connects wirelessly to pods placed on your skin
  • Easy storage in your luggage because it’s lightweight

You have a range of 10 programs to pick from. What’s great is that the whole family can use this or you can incorporate it into many different training regimes. There are programs for:

  • Strength
  • Recovery
  • Warm ups
  • TENS for pain relief

This takes it one step further than many other stimulators because you can build your muscles with strength training, instead of simply maintaining them or helping to heal injuries.

The muscle stimulators that run at low frequencies can even be used for relaxation after an exercise session. Users are advised to alternate between 2x4 and 2x2 electrodes to determine which give the best treatment, based upon your unique requirements. 

Compex Wireless USA 2.0 Muscle Stimulator with TENS Bundle Kit: 16 Snap Electrodes, 10 Programs, Wireless PODs, Charge Station / 4 strength, 2 warm-up, 3 recovery, 1 TENS

This model is also approved by the FDA which gives many consumers peace of mind.


  • Weight: 1lb
  • Dimensions: 4.2”x 2.8”x 0.8”
  • Number of programs: 10
  • Small and light to carry
  • Wireless technology
  • ​FDA approved
  • ​Multiple programs
  • Different screen layout than other Compex products; may take a while to get used to

Compex Sport Elite 2.0 Review

Compex Sport Elite 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 10 Programs, Lead Wires, Battery, Case / 4 strength, 2 warm-up, 3 recovery, 1 TENS

This is very similar to the Compex Wireless 2.0 muscle stimulator. It has many of the same features such as helping with relaxation and competition recovery which not all the Compex units are designed for.

The Sport Elite 2.0 is also different than many other wired units because it doesn’t stop at helping athletes with resistance training. It goes one step further with its ability to help improve strength. But not simply strength; explosive strength. This makes it a viable option for serious athletes’ shopping lists. You can have an instant way to enhance your workout results. 

While you can’t connect wirelessly this is still a great device because the interface is so easy to manage and it’s still quite compact. If you do need assistance to find out more about attaching all the components you’ll find help online. The wires are color coded to make it easier to use as well.

The unit comes with a carry bag so it’s easy for athletes to make it part of their regular gear, without the chance of the electrodes getting damaged during transport. 

Compex Sport Elite 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 10 Programs, Lead Wires, Battery, Case / 4 strength, 2 warm-up, 3 recovery, 1 TENS

A word of caution is to start using this at a low setting at first. The high level stimulation may feel good but you don’t want to injure yourself by starting with too much too soon. In due time you can use the five levels of progression designed to help you improve systematically.


  • Weight: 1lb
  • Dimensions: 5.4”x 3.8” x 1”
  • Number of programs: 10
  • User friendly
  • 2 year warranty
  • ​Small enough to fit in your hand
  • ​Helps build strength
  • Not using wireless technology
  • thumbs-down
    No belt clip to carry it on you

Compex Performance 2.0 Review

Compex Performance 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 6 Programs, Lead Wires, Battery, Case / 3 strength, 1 warm-up, 1 recovery, 1 TENS

When shopping for your muscle stimulator relevancy matters. You need a device designed for what your situation requires. Here you have the same look as the Sport Elite 2.0 but the focus is quite different. You can build your strength but not quite at the level of explosive strength some sports require.

Using the provided electrodes—this is not a wireless unit—the current can affect blood flow and muscles. With the Compex Performance 2.0 the different settings can help with:

  • Endurance
  • Resistance
  • Strength
  • Warmup
  • Recovery but not relaxation

As with all Compex units you can counter the pain after a workout with the TENS pain management feature. This makes it a training but also an after care device.

The six programs include:
  • Three for strength training
  • One for warmup
  • One for recovery
  • One for TENS

You can customize your experience further with the five levels of progression.

All of this is managed via an easy to understand interface on the unit that’s barely bigger than a man’s hand. You can opt to use it at home, but the compact design makes it easy to pop into your training bag.

It takes a while to figure out where the best places are to place the pads on your body. Users should take time, adjust their placement and compare the impact of the different positions.

Compex Performance 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 6 Programs, Lead Wires, Battery, Case / 3 strength, 1 warm-up, 1 recovery, 1 TENS


  • Weight: 1lb
  • Dimensions: 5.2”x 3.8”x 1”
  • Number of programs: 6a
  • Can use before, after or during training sessions
  • Ideal for athletes and other individuals
  • ​Compact enough to carry in backpack; ideal for hiking to counter swollen ankles
  • Can’t activate explosive strength
  • thumbs-down
    Doesn’t incorporate wireless technology

Compex Edge 2.0 Review

Compex Edge 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 4 Programs, Lead Wires, Battery, Case / 2 strength, 1 recovery, 1 TENS

The Compex technology works because you can focus on certain muscles at a time instead of over exerting your entire body.

With the Edge 2.0 model the focus is on endurance and resistance, but also recovery and TENS.

The features are helpful to people suffering from pain. At a more affordable price than high end units—designed for athletes—this is a viable option for anyone wanting to manage pain. The TENS feature can have an impact in as little as five to 10 minutes.


  • Weight: 1lb
  • Dimensions: 4.2”x 2.8”x 0.8”
  • Number of programs: 4
Compex Edge 2.0 Muscle Stimulator with TENS Bundle Kit: Muscle Stim, 12 Snap Electrodes, 4 Programs, Lead Wires, Battery, Case / 2 strength, 1 recovery, 1 TENS
  • Most affordable Compex stimulator
  • TENS technology
  • ​Easy to use interface
  • Not practical for strength building
  • thumbs-down
    Can’t help with warmups or recovery

Final Thoughts:

You can see there’s a Compex muscle stimulator for almost anyone. Whether you’re a committed athlete, an occasional jogger or someone who needs an original way to manage pain, this technology can help. And you can find one that matches your requirements but also your budget. Which one will you pick?