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Whether you are after fat loss, cardio efficiency or a combination of the two, a treadmill will provide the training solution you need. Yet, treadmills are heavy duty workhouses that take a beating. A lot of the cheaper machines out there do not provide you with the strength and stability to perform year in and
Plantar fasciitis, shin splints, inflammation, muscle fatigue and every other pain & ache you can think of are par for the course for people who lead active lives.Two of the most powerful methods of treating the ailments that fitness fanatics often fall victim to are ice and massage. The topic of today’s article respects the
What is Creatine HCL?Creatine HCL is a form of creatine solution, which is actually less commonly seen than creatine monohydrate. But creatine HCL offers several advantages over other forms of creatine, making it an ideal choice for athletes and bodybuilders.Where creatine HCL differs from some of the more common creatine products is by attaching a
What is Creatine?Creatine is a naturally occurring substance found in muscle cells, which helps your body produce energy during high-intensity exercises. Consequently, athletes and bodybuilders are both taking creatine as a supplement to help build muscle. It should also be noted that creatine shares many properties with amino acids. Quick Navigation What is Creatine?What does
A treadmill, no matter how much you pay for it, is ultimately an investment in your health. And who wouldn’t want to protect their investment however they can?One of the easiest and most effective ways to make sure that you get the most out of your treadmill is through the simple addition of a treadmill
For many people, the aesthetic appeal of a treadmill is almost as important as how well it works and how it will help them achieve their fitness goals.Considering that a treadmill will be a permanent fixture in your home or office, it makes sense that its appearance is an important factor in the decision-making process.While
Diamondback Fitness puts their 40 years of cycling expertise into making exercise equipment that’s the epitome of quality and durability.
Diamondback Fitness offers a wide variety of premium, high-quality training equipment for homes and gyms alike. Diamondback ellipticals, in particular,
Diamondback Fitness has been creating top-of-the-line fitness equipment based on 40 years of cycling experience. Since 2007, it’s been setting
Since its inception in 2007, Diamondback Fitness has constantly produced great-quality fitness equipment built on over 40 years of expertise
Mixing protein powder in a smoothie or a glass of milk is a quick and easy way to boost your
With the demands and the unexpected twists and turns of daily life, it can be a struggle to stay fit
Shape Junkie was created by Kevin Lee after he committed to a healthy lifestyle. There were so many different fitness programs, supplements, and equipment all claiming that they were the best and only way to get fit and healthy. Kevin started doing his own research and learning as much as he could about as many different products, fitness programs and supplements and trying them out himself. This was a long process but, in the end, he found what worked for him. He decided to share what he had learned with the world and Shape Junkie was born.
Kevin Lee / Shape Junkie Creator
-Jennifer
"When I first discovered shapejunkie I knew I wanted to change my body and feel better but there are so many different programs, supplements and fitness equipment I did not know which ones were going to work for me. Shapejunkie's reviews are fun to read, easy to understand and definitely, helped me start realizing my fitness goals."
