Whether you are after fat loss, cardio efficiency or a combination of the two, a treadmill will provide the training
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About Shape Junkie:
Shape Junkie was created by Kevin Lee after he committed to a healthy lifestyle. There were so many different fitness programs, supplements, and equipment all claiming that they were the best and only way to get fit and healthy. Kevin started doing his own research and learning as much as he could about as many different products, fitness programs and supplements and trying them out himself. This was a long process but, in the end, he found what worked for him. He decided to share what he had learned with the world and Shape Junkie was born.
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"When I first discovered shapejunkie I knew I wanted to change my body and feel better but there are so many different programs, supplements and fitness equipment I did not know which ones were going to work for me. Shapejunkie's reviews are fun to read, easy to understand and definitely, helped me start realizing my fitness goals."